# MindGarden: Tending on My Own

> Making Every Moment Count

Canonical page: [https://chrome-stats.com/d/id1554813036](https://chrome-stats.com/d/id1554813036)

## Overview

- **ID:** `id1554813036`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** haii
- **Category:** Health & Fitness
- **Rating:** 2.00 / 5 (1 ratings)
- **Version:** 4.8.2
- **Last updated:** 2025-11-07
- **First published:** 2021-03-01
- **Size:** 107 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mindgarden-tending-on-my-own/id1554813036)
- **Privacy policy:** [https://haii.io/terms/pp/mg](https://haii.io/terms/pp/mg)

## Description

As you go through each day, take time to face yourself and gently reflect in your own Mind Garden.

Mind Garden is a digital therapeutic service where you can read and listen to content based on the emotions you’ve selected.
It helps you soothe your mind and view your worries and concerns from a new perspective through Acceptance and Commitment Therapy (ACT), a type of cognitive-behavioral therapy, and self-affirmation.

- What is Self Talk?
Self Talk refers to the process of facing your emotions by reading and listening to content out loud. In Mind Garden, there are two types: “Read to Myself” and “Speak to Myself.”

- When is a good time to use Mind Garden
When anxiety suddenly arises.
When you need comfort after a gloomy day.
When you want to praise yourself.
When it feels like no one is on your side.
When you can’t fall asleep.

[Features of Mind Garden]
- New content in Mind Garden every day
- Music that helps you relax and immerse yourself in the content
- Breathing exercises to nurture your body and mind
- Emotion tracking with "Emotion Weather"
- Personalized content tailored to your emotions
- Access to your favorite content anytime through garden logs and bookmarks

[Required Permissions for Mind Garden]
- Microphone: For recording in “Read to Myself” and “Speak to Myself”
- Notifications: To register for and receive push notifications

## Rankings

- #956,508 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1554813036)