# Plank King - Abs Workout Log

> 30-Day Core Training Plan

Canonical page: [https://chrome-stats.com/d/id1551261027](https://chrome-stats.com/d/id1551261027)

## Overview

- **ID:** `id1551261027`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 源 陈
- **Category:** Health & Fitness
- **Version:** 26.6.24
- **Last updated:** 2026-07-09
- **First published:** 2023-06-20
- **Size:** 33 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/plank-king-abs-workout-log/id1551261027)
- **Privacy policy:** [https://flykey.notion.site/Privacy-Policy-4239beb3c3394b779c2fd1e215bfeff6?pvs=4](https://flykey.notion.site/Privacy-Policy-4239beb3c3394b779c2fd1e215bfeff6?pvs=4)

## Description

Plank King is a focused plank timer and training-plan app for building a steady core-training habit.

Use it to time each plank session, follow progressive 30-day plans, record your workout history, and see your streaks and trends at a glance. Start with a level that fits you, train within your limits, and keep small sessions consistent over time.

What you can do with Plank King:
- Start a clean plank timer in one tap
- Follow beginner, intermediate, and advanced 30-day plans
- Save workout history and view progress trends
- Set reminders for your daily plank habit
- Sync supported workouts with Apple Health
- Keep motivation with streaks, achievements, and leaderboards

Plank King is designed for everyday core training and habit tracking. It does not provide medical advice. Stop if you feel pain, and consult a qualified professional if you have health concerns.

Subscription: Plank King may offer optional paid plans for premium features such as advanced plans, analytics, and unlimited history. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://flykey.notion.site/Privacy-Policy-4239beb3c3394b779c2fd1e215bfeff6?pvs=4

## Rankings

- #1,332,659 — Overall

## Similar extensions and apps

- [Plank Core Workout at Home](https://chrome-stats.com/d/id6748848122)
- [Plank Timer: Core Workout Log](https://chrome-stats.com/d/id6758397433) — 5.00 / 5
- [Plank Workout & Fitness App](https://chrome-stats.com/d/id6469516494) — 4.90 / 5
- [Plank Workout Timer](https://chrome-stats.com/d/id6739487114)
- [Plankstar: Plank workout timer](https://chrome-stats.com/d/id1607941164) — 3.50 / 5
- [Plank365: Core Workout Timer](https://chrome-stats.com/d/id6760304660)
- [Plank Timer: Core Workout](https://chrome-stats.com/d/id6772185526)
- [Plank Pro](https://chrome-stats.com/d/id6759045868)
- [Plank Workout at Home](https://chrome-stats.com/d/id6504715320) — 5.00 / 5
- [KEEP PLANK](https://chrome-stats.com/d/id6670267717)
- [Plank or Die: 30 Days to Win](https://chrome-stats.com/d/id6784401407)
- [PlankIt – Plank Trainer](https://chrome-stats.com/d/id6753892360)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1551261027)