# Indoor Cycling Workout

> Spin Bike Exercise App

Canonical page: [https://chrome-stats.com/d/id1547020010](https://chrome-stats.com/d/id1547020010)

## Overview

- **ID:** `id1547020010`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Vigour Group Ltd
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (209 ratings)
- **Version:** 16.0
- **Last updated:** 2026-09-08
- **First published:** 2021-01-02
- **Size:** 66 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/indoor-cycling-workout/id1547020010)
- **Website:** [https://www.vigour.fitness/exercise-bike-workouts](https://www.vigour.fitness/exercise-bike-workouts)
- **Privacy policy:** [https://vigour.fitness/privacy](https://vigour.fitness/privacy)

## Description

Transform your health with guided indoor cycling routines designed for home spin bikes. Choose a plan aligned with your goals, from beginner starters to HIIT challenges, and train safely with coached audio guidance.

Track activity and progress with calories, distance, and heart rate, and enjoy Apple Health integration and background music. Features include guided routines, workout trainer, log your workouts, and a starter plan to help you reach your biking targets in as little as two days per week.

## Rankings

- #103,944 — Overall

## Review summary

Users praise the app for being simple, beginner-friendly, and flexible (written guidance, own music). It's especially suitable for older or less fit riders, with starter sessions and basic warm-up/cool-down. Common drawbacks include a desire for more motivation/pacing, absence of audio coaching, and no MPH/RPM support on some bikes, plus occasional pauses when leaving the app. Overall, a solid, basic indoor cycling option with room for more coaching features.

### Pros

- Very easy to use and self-explanatory
- Beginner-friendly and accessible for older or out-of-shape users
- Written instructions with various programs, and the option to listen to your own music or TV without mandatory audio coaching
- Non-pushy, non-nagging coaching style that some users appreciate
- Starter sessions with a warm-up and cool-down guidance, compatible with basic home bikes

### Cons

- Lacks coach-led pacing or motivational feedback for some users who want more guidance
- No built-in audio coaching, which some users miss for motivation
- No MPH/RPM integration for certain bikes, requiring manual conversions and occasional pauses when switching apps
- May feel too basic for users seeking a Peloton-like immersive experience

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1547020010)