# DTBA

> Fusing Fitness + Rehab

Canonical page: [https://chrome-stats.com/d/id1545162624](https://chrome-stats.com/d/id1545162624)

## Overview

- **ID:** `id1545162624`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Dare To Be Active Inc.
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (233 ratings)
- **Version:** 3.36.0
- **Last updated:** 2026-09-09
- **First published:** 2021-03-17
- **Size:** 64 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dtba/id1545162624)
- **Website:** [https://daretobeactive.uscreen.io](https://daretobeactive.uscreen.io/)
- **Privacy policy:** [https://daretobeactive.uscreen.io/pages/privacy-policy](https://daretobeactive.uscreen.io/pages/privacy-policy)

## Description

Dare To Be Active (DTBA) fuses fitness and rehab, guided by licensed physical therapists, to help you move safely, build strength, and prevent pain. The DTBA method emphasizes consistency, education, and independence, with rehab-focused guidance for every body.

With 180+ on-demand videos—ranging from mobility and strength to yoga and pilates—plus live workouts, prenatal programs, and customizable schedules, DTBA makes fitness accessible at home or on the go. A growth-forward library and supportive coaches help you stay motivated and injury-free.

## Rankings

- #97,945 — Overall

## Review summary

DTBA earns praise for form-focused, safe instruction from a PT-informed team, with credible, strength- and health–oriented workouts. It’s at‑home friendly and calendar-driven, with scalable levels, making it beginner- and rehab-friendly. Reviewers note strong programming, clear guidance, and a focus on movement quality over appearance. Main drawbacks are premium pricing, occasional app bugs/slow UX, limited free content, and lack of desktop/web access (plus Chromecast). Some videos are available for free on YouTube, affecting perceived value. Overall, it provides valuable instructional content but needs technical fixes and broader platform support.

### Pros

- Form-focused, safe instruction with clear guidance and modifications from a PT-informed team.
- At-home, time-efficient workouts with calendar-driven planning, suitable for beginners and rehab.
- Credible, high-quality programming and content that emphasizes strength, health, and movement quality.
- Comprehensive, educational videos with scalable levels and varied lengths to fit different needs.
- Positive emphasis on strength and well-being over appearance, with motivational, long-term fitness focus.

### Cons

- Premium pricing with concerns about value and limited free content.
- App instability: bugs, crashes, and a clunky/slow user experience.
- Limited cross-device support: lack of desktop/web access and casting options (Chromecast) for larger screens.
- Some content is available for free on YouTube, reducing the perceived value of the paid app.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1545162624)