# ATAC

> Training for Athletes

Canonical page: [https://chrome-stats.com/d/id1536746509](https://chrome-stats.com/d/id1536746509)

## Overview

- **ID:** `id1536746509`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** ATAC
- **Category:** Health & Fitness
- **Rating:** 4.40 / 5 (173 ratings)
- **Version:** 2.7.4
- **Last updated:** 2024-01-02
- **First published:** 2021-05-29
- **Size:** 127 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/atac/id1536746509)
- **Website:** [https://atac.app/](https://atac.app/)
- **Privacy policy:** [https://atac-a6531.web.app/](https://atac-a6531.web.app/)

## Description

ATAC fuses video game-style stats with real-life training to help you reach sport-specific goals. Access pro-level programs used by top athletes and customized workouts, including cardio, agility, and technique, with demonstration videos.

Beyond workouts, ATAC covers mindset, nutrition plans, hydration tracking, recovery tools, and sleep tracking. Compete in monthly and weekly leaderboards with teammates and teams. Subscription required, with a 7-day free trial.

## Rankings

- #112,564 — Overall

## Review summary

ATAC offers strong wrestling-focused workouts, an intuitive UI, broad tracking, diverse guided workouts, and personalized plans. However, it is hampered by bugs, misleading ads and pricing, limited food/macro options, a challenging onboarding process, and limited multi-sport support.

### Pros

- Strong sport-specific focus for wrestlers and other athletes with tailored workouts
- Intuitive, user-friendly interface that works for beginners and veterans
- Comprehensive tracking and progress insights across metrics like steps, calories, heart rate, and sleep
- Wide variety of workouts with instructional videos and guidance
- Personalized plans and goals tracking, giving a trainer-like experience

### Cons

- Recurring bugs and instability (crashes, freezes, and performance issues) that hinder workouts
- Ads and pricing issues: misleading free-trial claims and unexpected subscription charges
- Limited macro tracking and food database; lack of easy logging of custom foods
- Steep learning curve and usability issues making setup and logging difficult
- Weak support for multi-sport athletes; focus on a single pursuit can limit versatility

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1536746509)