# MomsLab: Pregnancy Workouts

> Postnatal Recovery & Wellness

Canonical page: [https://chrome-stats.com/d/id1536740422](https://chrome-stats.com/d/id1536740422)

## Overview

- **ID:** `id1536740422`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** MomsLab Limited
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (81 ratings)
- **Version:** 1.1.1 (1116)
- **Last updated:** 2026-09-07
- **First published:** 2021-01-26
- **Size:** 177 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/momslab-pregnancy-workouts/id1536740422)
- **Website:** [https://momslab.app/en/](https://momslab.app/en/)
- **Privacy policy:** [https://www.iubenda.com/privacy-policy/70519719/full-legal](https://www.iubenda.com/privacy-policy/70519719/full-legal)

## Description

**MomsLab: Pregnancy Workouts** supports women through pregnancy and postpartum recovery with personalized fitness, nutrition, and mindfulness programs. Follow trimester-specific workouts, prenatal yoga, cardio, Kegel and pelvic floor exercises, breathing practices, meditation, and childbirth preparation from home.

After childbirth, access a structured 12-week recovery program featuring yoga, Pilates, fitness, cardio, core and waist exercises, pelvic floor workouts, and relaxing home spa practices. MomsLab also offers personalized meal plans, calorie and macronutrient tracking, healthy recipes, nutrition guidance for pregnancy and breastfeeding, podcasts, expert lectures, and mindful eating tools to support sustainable wellness goals.

## Rankings

- #146,628 — Overall

## Review summary

MomsLab is praised for its breadth of pregnancy/postpartum content, structured recovery programs, professional support, and convenient, user-friendly access. Reviewers report real benefits like weight loss, more energy, and a calmer mindset. However, several users cite ongoing billing problems: refunds promised but not issued, charges after cancellation, and slow, vague customer service. Overall, the app is valuable for many moms, but potential buyers should be aware of billing issues and ensure clear cancellation terms before subscribing.

### Pros

- Comprehensive, multi-resource content for pregnancy, childbirth prep, and postpartum recovery (yoga, workouts, nutrition, meditation, recipes, and expert Q&A).
- Effective, structured postpartum programs with tangible results (weight loss, increased energy, improved physical shape) and lasting benefits.
- Strong professional support from specialists/coaches and responsive guidance from the team.
- High convenience and usability (easy to use, accessible anywhere, offline video, ability to favorite workouts, adjustable video quality).
- Motivational, holistic approach to health and self-care that helps new moms stay committed.

### Cons

- Refund and billing issues: promises of refunds not fulfilled and long delays.
- Post-cancellation charges and difficulty obtaining refunds for canceled subscriptions.
- Poor customer support responsiveness (reliance on chatbots and vague responses) leading to unresolved issues.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1536740422)