# Mental Skills

> Psych Training for Sports

Canonical page: [https://chrome-stats.com/d/id1536332898](https://chrome-stats.com/d/id1536332898)

## Overview

- **ID:** `id1536332898`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** EXACT Sports LLC
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (23 ratings)
- **Version:** 2.0.1
- **Last updated:** 2025-09-08
- **First published:** 2021-04-29
- **Size:** 83 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mental-skills/id1536332898)
- **Website:** [https://exactsports.com/mental-skills-app/](https://exactsports.com/mental-skills-app/)
- **Privacy policy:** [https://exactsports.com/privacy-policy/](https://exactsports.com/privacy-policy/)

## Description

The Mental Skills app by EXACT Sports, allows athletes to develop cognitive and behavioral skills for elite performance in sports.  Learn how to #GoMental in your athletic preparation, practice and in-competition performance.  

Our expert sport psychology consultants and technology architects have put significant resources into this mental training program which include:
- Leadership on a Team
- Mindful Awareness
- Focused Concentration
- Enhanced Confidence
- Resilience in Gameplay
- Get Others to Listen to You
- Growing a Growth Mindset
- Using Goal Setting Motivation 
- Breathing with Purpose
- Failure is Required
- Stress + Rest 
- Dealing with Distractions
- Visualize the Future
- Gratitude Grows the Soul
- Harnessing Energy
- Defining Your X-Factor
- Time Management
- Know Your Position
- Have a Purpose
- Sports IQ

To view your terms of use, please visit https://exactsports.com/terms-of-use/. By using this app, you agree to our privacy policy as listed here: https://exactsports.com/privacy-policy/. Most importantly... have an issue or need help? Just email us, anytime at gomental@exactsports.com! #GoMental

## Rankings

- #243,611 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1536332898)