# Winning Habits

> Tennis Goals & Mental Training

Canonical page: [https://chrome-stats.com/d/id1535334747](https://chrome-stats.com/d/id1535334747)

## Overview

- **ID:** `id1535334747`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Apeak Corporation
- **Category:** Sports
- **Rating:** 4.90 / 5 (491 ratings)
- **Version:** 6.5.3
- **Last updated:** 2026-08-27
- **First published:** 2020-11-24
- **Size:** 39 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/winning-habits/id1535334747)
- **Website:** [https://winninghabits.tennis](https://winninghabits.tennis/)
- **Privacy policy:** [https://winninghabits.tennis/privacy](https://winninghabits.tennis/privacy)

## Description

Knowledge is only potential. Habits are results. We help you build, maintain, and sharpen your winning habits through a proven system called the Daily Performance Loop.

#1 Tennis Mental Training Program. Trusted by ATP and WTA professionals, over 200 college teams and academies, thousands of top-ranked juniors and adults — and aspiring players, junior and adult alike.

## Rankings

- #71,770 — Overall

## Review summary

Winning Habits is repeatedly praised for boosting the mental game, with users noting better focus, pressure handling, and calmer play. The short, actionable sessions and visualization tools are valued, as is progress tracking and the option for personalized coaching. However, subscription pricing and access barriers, along with concerns about content ownership and update disruptions, are common drawbacks. Overall, strong potential for improving tennis performance with some UX and access hurdles to address.

### Pros

- Significantly improves mental toughness, focus, and ability to handle pressure in matches and between points.
- Short, practical guided sessions (roughly 5–10 minutes) that fit easily into daily training.
- Effective visualization and meditation tools that translate to on-court performance and reduce nerves.
- Clear progress tracking to monitor mental habit growth over time, creating accountability.
- Personalized, game-specific training with access to mentorship/coaching that tailors sessions to the player’s needs.

### Cons

- Pricing and content access can be a barrier; users mention the subscription model and desire for some free content.
- Concerns about content ownership/control and how updates affect the user’s routines.
- Some users report that frequent upgrades can disrupt pre-match and pre-practice routines.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1535334747)