# Stretching, Flex & Splits

> Move freely. No pain

Canonical page: [https://chrome-stats.com/d/id1534535683](https://chrome-stats.com/d/id1534535683)

## Overview

- **ID:** `id1534535683`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mikhail Kulesh
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (107 ratings)
- **Version:** 1.0.116
- **Last updated:** 2025-07-14
- **First published:** 2021-06-09
- **Size:** 87 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stretching-flex-splits/id1534535683)
- **Website:** [https://hodoz.com](https://hodoz.com/)
- **Privacy policy:** [https://hodoz.com/privacy](https://hodoz.com/privacy)

## Description

Daily stretching improves flexibility and reduces pain. This all-in-one Stretching & Flexibility App brings professional trainer guidance and full-body routines right to your home, with options for beginners and advanced users. You'll find targeted stretches for back, hips, shoulders, neck, and more, plus gymnastic poses to test your flexibility and track progress.

Plus, goal-driven splits programs—30, 60, or 90 days—to help you achieve your splits safely. Track progress, access pain-relief routines, and practice safe modifications for every level. All routines are designed for convenient at-home workouts, helping you move freely with less tension and more mobility.

## Rankings

- #132,363 — Overall

## Review summary

Users widely praise Stretching, Flex & Splits for delivering quick progress toward splits, often within the 30, 60, or 90 day plans. The app is lauded as free to start, with strong value and optional no-ads purchases. Reviewers appreciate that it targets more than leg flexibility, including back, arms, core, and pelvic floor, and that the guided, day-by-day structure provides motivation and reminders. The consistency of positive results across dancers, gymnasts, and routine exercisers stands out, making it a popular choice for anyone pursuing flexibility and splits.

### Pros

- Highly effective at helping users achieve splits quickly, with many users reporting progress within 30–60–90 day plans.
- Free to use with an optional no-ads purchase, widely praised for not requiring payment to access value.
- Full-body stretching beyond just leg splits, including back, arms, core, and pelvic floor.
- Structured, day-by-day progression with reminders and clear timelines (30/60/90 day options).
- Broad applicability for dancers, gymnasts, and fitness enthusiasts seeking overall flexibility and splits consistency.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1534535683)