# Dumbbell Home Workout at Home

> Triceps & Biceps Exercises

Canonical page: [https://chrome-stats.com/d/id1533516699](https://chrome-stats.com/d/id1533516699)

## Overview

- **ID:** `id1533516699`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Nexoft Yazilim Limited Sirketi
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (102 ratings)
- **Version:** 4.0.0
- **Last updated:** 2026-03-25
- **First published:** 2020-11-19
- **Size:** 125 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dumbbell-home-workout-at-home/id1533516699)
- **Website:** [https://www.nexoftmobile.com/dumbbell-workouts](https://www.nexoftmobile.com/dumbbell-workouts)
- **Privacy policy:** [https://www.nexoftmobile.com/policy](https://www.nexoftmobile.com/policy)

## Description

Dumbbell Home Workouts is a 30-day at-home program designed to build muscle with just a pair of dumbbells. It offers full-body routines and targeted work for arms, chest, back, shoulders, and legs, guided by video instructions from a professional trainer.

Features include three difficulty levels for all levels, a calorie tracker, daily reminders to stay motivated, and the option to sync with Apple Health. You can customize your own routine and track progress—no gym required.

## Rankings

- #133,716 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1533516699)