# ANDA by Abby Pollock

> Fitness and Lifestyle App

Canonical page: [https://chrome-stats.com/d/id1532118424](https://chrome-stats.com/d/id1532118424)

## Overview

- **ID:** `id1532118424`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TN TEAM Inc.
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (151 ratings)
- **Version:** 10.401.1
- **Last updated:** 2026-08-22
- **First published:** 2021-06-15
- **Size:** 66 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/anda-by-abby-pollock/id1532118424)
- **Website:** [https://app.joinanda.com/](https://app.joinanda.com/)
- **Privacy policy:** [https://app.joinanda.com/privacy](https://app.joinanda.com/privacy)

## Description

ANDA by Abby Pollock is a fitness and lifestyle app built around a 'less is more' approach to training. It provides real-time instruction, a signature weekly schedule with three full-body workouts, and programs for every level—from beginner to advanced, including pregnancy and postpartum.

It covers dynamic stretches, full-body routines (strength, Pilates, conditioning), core and pelvic floor work, breathwork, mobility, and recovery. You can stream workouts anywhere—home or gym—via phone, tablet, laptop, or TV. Subscriptions are monthly or yearly with auto-renewal, and pricing varies by region.

## Rankings

- #114,544 — Overall

## Review summary

Users love ANDA for Abby Pollock: quick, efficient full-body workouts with a wide, evolving library; real-time guidance and approachable instruction make it suitable for all fitness levels and life stages (pregnancy, peri-menopause, busy moms). The program is consistent, science-based, and motivating, with strong results and a sense of community. Common requests include more control over music (ability to turn off or separate from the cueing) and better progress tracking/scheduling (calendar-style view and check-offs). Some small bugs noted, but customer care is praised.

### Pros

- Short, efficient full-body workouts that deliver a strong burn in a manageable time, perfect for busy schedules.
- Extensive, varied library across strength, mobility, cardio, and Pilates, with programs for all levels and life stages (including pregnancy and peri-menopause).
- Clear, real-time coaching with easy-to-follow demonstrations and precise form cues.
- Home-friendly design with consistent updates, reliability, and a science-based approach that supports ongoing progress.
- Positive results and a motivating community, plus responsive customer support and ongoing app improvements.

### Cons

- Limited music controls: users want to turn off app music or play their own music while training.
- Need better tracking/scheduling features: calendar-style tracking and check-offs of completed workouts would help with accountability.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1532118424)