# Push & Pull Workout

> Push / Pull / Legs Workout

Canonical page: [https://chrome-stats.com/d/id1531871850](https://chrome-stats.com/d/id1531871850)

## Overview

- **ID:** `id1531871850`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mooncheon Song
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (7 ratings)
- **Version:** 1.0.8
- **Last updated:** 2021-06-04
- **First published:** 2020-09-16
- **Size:** 93 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/push-pull-workout/id1531871850)
- **Website:** [https://www.e-pt.app/](https://www.e-pt.app/)
- **Privacy policy:** [https://github.com/joospapa/privacy](https://github.com/joospapa/privacy)

## Description

Push / Pull / Legs Workout  

  # Push
    - Bench Press
    - Seated Dumbbell Shoulder Press
    - Incline Dumbbell Press
    - Lateral Raise
    - Triceps Rope Push-down
    - Overhead Triceps Extension
  
  # Pull
    - Bent Over Row
    - Lat Pull Down
    - Barbell Shrug
    - Face Pull
    - Barbell Bicep Curl
    - Dumbbell Hammer Curl
    
  # Legs
    - Squat
    - Romanian Deadlift
    - Leg Press
    - Leg Curl
    - Calve Raise

## Rankings

- #394,569 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1531871850)