# RO DBT

> Diary Card and Skills

Canonical page: [https://chrome-stats.com/d/id1526204265](https://chrome-stats.com/d/id1526204265)

## Overview

- **ID:** `id1526204265`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** GrowRo
- **Category:** Health & Fitness
- **Rating:** 3.90 / 5 (14 ratings)
- **Version:** 1.0.9
- **Last updated:** 2024-04-17
- **First published:** 2021-03-15
- **Size:** 141 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ro-dbt/id1526204265)
- **Website:** [https://grow-ro.com/](https://grow-ro.com/)
- **Privacy policy:** [https://grow-ro.com/ro-dbt-app-privacy-policy/](https://grow-ro.com/ro-dbt-app-privacy-policy/)

## Description

The RO DBT app features a diary card, skills help, safety toolkit, and self enquiry journal. Set up automatic tracking reminders and a push feature to send a pdf diary card to your therapist. Easily track social signals, private behaviors and use RO DBT skills. 
 
The app fits into the on-the-go lifestyle of many overcontrolled people.  Users also may prefer its convenience to paper copies of diary cards and skills lists. Use the app with the help of your therapist or as a self-directed tool. 
 
The RO DBT app was developed by licensed RO Therapists, Hope Arnold, LCSW, MA and Lori Prado, LPC-S, CEDS, with the help of the treatment developer, Thomas Lynch, PhD, FBPsS. To learn more about RODBT visit www.grow-ro.com/what-is-ro-dbt/.

## Rankings

- #309,600 — Overall

## Review summary

Overall, users praise RO DBT for being user-friendly and offering comprehensive, customizable skills with tracking and self-inquiry features, valuable for clients and clinicians. However, several reviews cite downsides: the app feels outdated and not updated recently; it suffers from bugs and reliability issues; and refund/support problems raise concerns about developer responsiveness.

### Pros

- User-friendly and easy to use
- Comprehensive, all-encompassing RO-DBT skills content with customization
- Supports tracking, journaling, and self-inquiry for clients and clinicians
- Clinician-friendly design and features that aid therapy

### Cons

- Outdated design and lack of updates
- Bugs and reliability issues (e.g., saving targets, loading screens)
- Refund issues and perceived lack of developer support

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1526204265)