# Boxing Training: Bag Workouts

> Punching Bag or Shadowboxing

Canonical page: [https://chrome-stats.com/d/id1523407500](https://chrome-stats.com/d/id1523407500)

## Overview

- **ID:** `id1523407500`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Solid Solutions OU
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (732 ratings)
- **Version:** 2.6.2
- **Last updated:** 2026-05-05
- **First published:** 2020-11-28
- **Size:** 63 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/boxing-training-bag-workouts/id1523407500)
- **Website:** [https://heavybag.pro/](https://heavybag.pro/)
- **Privacy policy:** [https://heavybag.pro/app-privacy-policy/](https://heavybag.pro/app-privacy-policy/)

## Description

Boxing Training: Bag Workouts delivers guided heavy bag and shadow boxing workouts for fighters of all levels. Every session is designed to keep you motivated with 1000+ combos and a practical training approach crafted by professional fighters, covering boxing, kickboxing, Muay Thai, and more. Ideal for solo at-home training or gym sessions, it helps you learn, build stamina, and stay consistently progressing.

Crafted by boxing and martial arts experts, the app offers structured workouts—from technique-focused drills to HIIT and power sessions—so you don’t have to plan what comes next. There are free workouts and a premium library with expanded content, providing a coach-in-your-pocket experience that fits your schedule and budget.

## Rankings

- #61,020 — Overall

## Similar extensions and apps

- [Shadow Boxing Workout App](https://chrome-stats.com/d/id1510911574) — 4.90 / 5
- [Heavy Bag Workout](https://chrome-stats.com/d/id6444682947) — 4.20 / 5
- [Boxing Workout AI: SparPad Pro](https://chrome-stats.com/d/id6752692974) — 4.70 / 5
- [ShadowBox - Boxing & Muay Thai](https://chrome-stats.com/d/id6757955806) — 4.50 / 5
- [Boxa: Shadow Boxing & Combos](https://chrome-stats.com/d/id6503469976) — 4.50 / 5
- [PunchLab: Boxing Workout](https://chrome-stats.com/d/id1402134277) — 4.70 / 5
- [Motion Fit:Boxing Shadow Timer](https://chrome-stats.com/d/id6756345882)
- [Bagwork: Boxing Combos & Timer](https://chrome-stats.com/d/id6782470936)
- [BOXR Boxing Workout & Training](https://chrome-stats.com/d/id6499032327) — 2.00 / 5
- [Punchy - Boxing Callouts](https://chrome-stats.com/d/id6759353851)
- [Boxing Workout: Training](https://chrome-stats.com/d/id6761110590) — 4.50 / 5
- [Precision Boxing Coach Lite](https://chrome-stats.com/d/id715053176) — 3.80 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1523407500)