# MamaZen: Calm Motherhood App

> Mindful Parenting & Support

Canonical page: [https://chrome-stats.com/d/id1523198397](https://chrome-stats.com/d/id1523198397)

## Overview

- **ID:** `id1523198397`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Motherhood, Parenting & Family Wellness Institute
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (1,296 ratings)
- **Version:** 2.17
- **Last updated:** 2026-09-17
- **First published:** 2020-08-31
- **Size:** 97 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mamazen-calm-motherhood-app/id1523198397)
- **Website:** [https://www.mamazen.com](https://www.mamazen.com/)
- **Privacy policy:** [https://www.mamazen.com/privacy-policy](https://www.mamazen.com/privacy-policy)

## Description

MamaZen is a calm parenting and wellness app designed to help mothers manage overstimulation, postpartum anxiety, emotional burnout, tantrum triggers, and daily parenting stress. Expert-led Mindpower Sessions® combine breathwork, somatic techniques, mindfulness, and CBT to support emotional regulation, calmer responses, better sleep, and stronger connections with children.

The app includes structured courses for pregnancy, postpartum recovery, calm parenting, self-care, nervous system regulation, and breaking generational cycles. Five- to seven-minute Emergency Sessions offer fast support during moments of overwhelm, while Zenzy® Kids Sessions help children ages 4–18 manage big emotions, sleep better, and build confidence. AI-powered coaching recommends sessions based on how you feel, with a 7-day free trial and no ads.

## Rankings

- #49,454 — Overall
- #41 — position
- #59 — lead

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1523198397)