# Quit Anger: Anger Management

> Mental Health & Selfcare Tools

Canonical page: [https://chrome-stats.com/d/id1523046573](https://chrome-stats.com/d/id1523046573)

## Overview

- **ID:** `id1523046573`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Akash Jain
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (672 ratings)
- **Version:** 2.2.5
- **Last updated:** 2026-05-26
- **First published:** 2020-08-25
- **Size:** 96 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/quit-anger-anger-management/id1523046573)
- **Privacy policy:** [https://miary.app/quitanger/privacy\_terms.html](https://miary.app/quitanger/privacy_terms.html)

## Description

Quit Anger: Anger Management is a mental health and self-care app designed to help you manage anger, stress, and anxiety. It features an CBT-inspired Anger Log to record triggers, emotions, body sensations, thoughts, and outcomes, plus 25+ tools and exercises such as breathing, mindfulness, muscle relaxation, calming sounds, and grounding techniques to help you calm down.

It also offers insights to understand causes and track progress, seamless iCloud backup and cross-device syncing, Apple Watch and Siri Shortcuts access, widgets, Learn modules, and optional Quit Anger Plus subscriptions.

## Rankings

- #65,054 — Overall

## Review summary

The app is helpful for anger management, especially with its breathing exercises and calming music, and has responsive support. However, users repeatedly report billing problems and access gating, stability issues, a cluttered UI with limited watch functionality, and missing features like trigger tracking, editing entries, and more transparent premium pricing.

### Pros

- Helps manage and reduce anger for many users.
- Breathing exercises and calming music are effective.
- Support from the developer is responsive.

### Cons

- Billing and lifetime access issues (charged twice, access denied, refunds).
- App instability: frequent crashes or logging out/restarting.
- Premium features are gated or not clearly disclosed (extra purchases).
- Cluttered/unintuitive interface and a limited, underwhelming watch app.
- Lack of trigger tracking and editing/reflection features for entries.

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- [Healthy Anger Management](https://chrome-stats.com/d/id6760955630)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id1523046573)