# B The Method by Lia Bartha

> Pilates, Inspired Home Workout

Canonical page: [https://chrome-stats.com/d/id1521727957](https://chrome-stats.com/d/id1521727957)

## Overview

- **ID:** `id1521727957`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** B The Method LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (830 ratings)
- **Version:** 10.401.1
- **Last updated:** 2026-08-24
- **First published:** 2020-07-23
- **Size:** 66 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/b-the-method-by-lia-bartha/id1521727957)
- **Website:** [https://app.bthemethod.com/](https://app.bthemethod.com/)
- **Privacy policy:** [https://app.bthemethod.com/privacy](https://app.bthemethod.com/privacy)

## Description

B The Method by Lia Bartha is a Pilates-inspired, low-impact full-body home workout program created by a certified instructor. With over 600 classes for all levels, it emphasizes safe form, core engagement, and mindful movement, offering no-prop options, cardio, prenatal and postnatal content, and a focus on pelvic floor and spinal health.

This form-first fitness approach is delivered via an accessible app: stream on any device, download videos for offline viewing, and join live classes with Q&A. A 7-day free trial and flexible monthly or yearly subscriptions make starting easy, while Lia's guidance and a global community keep you motivated.

## Rankings

- #57,517 — Overall

## Review summary

Overall, reviewers praise B The Method for its varied, efficient workouts, clear form cues, and a nervous-system friendly approach that fits busy lives and supports long-term strength and mobility. The strongest positives are the variety, coaching clarity, and community-driven feel. Common drawbacks focus on limited in-app content beyond workouts, no music, and lack of progress tracking or saved history, plus occasional price-related expectations. Taken together, the app is seen as high-value for deep-core and mindful training, with room to expand content and features.

### Pros

- Wide variety of workouts across cardio, strength, mobility, deep-core work and lymphatic drainage, with frequent new sessions keeps routines fresh
- Clear cues for form, breathing, posture and alignment, focus on safe, efficient movement
- Nervous-system friendly and low‑impact, restorative practice that many users report calms the nervous system
- Highly accessible and convenient: easy to use, streams well on TV/Roku, fits busy schedules and travel, plus a supportive community
- Good value and community support: affordable yearly price and a wellness community with live workouts

### Cons

- Content outside workouts is limited (few recipes/blog posts and extras), leading some users to feel the app lacks depth beyond the workouts
- No in‑app music option; while some like silence, many users want background music
- Lack of in‑app progress tracking or a way to save or resume workouts you've tried
- Perceived value concerns for the price, with some reviewers wishing for more exclusive content or features for the listed price

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1521727957)