# 54D On

> Health and Wellness

Canonical page: [https://chrome-stats.com/d/id1520445334](https://chrome-stats.com/d/id1520445334)

## Overview

- **ID:** `id1520445334`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Coral GPY Gables LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (1,790 ratings)
- **Version:** 8.6.3
- **Last updated:** 2026-04-16
- **First published:** 2020-06-29
- **Size:** 134 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/54d-on/id1520445334)
- **Privacy policy:** [https://store.54d.com/privacy-policy](https://store.54d.com/privacy-policy)

## Description

54D On is a digital, personalized training platform that unites exercise, nutrition, and wellness in one place. You’re never training alone—every user is supported by a real coach who designs a 360° plan tailored to your level, goals, and lifestyle. Train anytime, anywhere with on-demand programs and live workouts spanning strength, cardio, mobility, Pilates, yoga, and wellness. Nutrition plans and tools support your energy, focus, and consistency, all adapting to your pace and life.

Apple Health integration shows your daily activity, energy expenditure, and heart rate, and shares workout metrics with your coach to optimize scheduling. Note: users should seek a doctor’s advice before using this app or making medical decisions.

## Rankings

- #41,428 — Overall

## Review summary

Users largely praise 54D On for flexible, home-based workouts, strong coaching, and life-changing results, with the convenience of online access. However, multiple reviews cite concerns about customer support quality and unclear cancellation/refund policies, which can hinder the user experience and trust in the platform.

### Pros

- Flexible, gym-free workouts you can do anywhere (home, hotel, travel) with no equipment needed.
- Comprehensive, high-quality program with well-produced videos, calendars, the ability to load/repeat workouts, and nutrition guidance.
- Strong coaching and a supportive community (the 54D family) that boosts motivation, accountability, and personal growth.
- Demonstrated results and life-changing benefits, including improved fitness, energy, and mindset.
- Convenient and affordable online access that fits diverse schedules and locations.

### Cons

- Customer support is slow or unresponsive, and refunds or cancellations are not handled smoothly.
- Cancellation/renewal policies are unclear or rigid, making refunds or reactivations difficult.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1520445334)