# 5x5 Workout Tracker

> Beginner Weightlifting Program

Canonical page: [https://chrome-stats.com/d/id1519378548](https://chrome-stats.com/d/id1519378548)

## Overview

- **ID:** `id1519378548`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** App Factory, LLC
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (220 ratings)
- **Version:** 5.0.6
- **Last updated:** 2026-07-10
- **First published:** 2020-06-20
- **Size:** 16 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/5x5-workout-tracker/id1519378548)
- **Website:** [https://www.appfactoryfitness.com/home](https://www.appfactoryfitness.com/home)
- **Privacy policy:** [https://shimo035.wixsite.com/phul/5x5-privacy-policy](https://shimo035.wixsite.com/phul/5x5-privacy-policy)

## Description

The 5x5 Workout Tracker is a beginner-friendly Chrome extension that guides you through the classic 5x5 weightlifting program. It focuses on five major barbell movements to build a solid strength foundation and includes explanation videos to ensure proper form.

Track your workouts and log weights over time, know when to increase load, and follow a structured full-body routine you can stick with. See the terms of service here: https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service

## Rankings

- #99,350 — Overall

## Review summary

Overall, reviewers praise the app for being easy to use, free with no ads, and effective for tracking 5x5 progress with weight graphs. The built‑in timer and straightforward workflow appeal to beginners. However, repeated concerns include a paid upgrade model, unreliable rest timer, occasional bugs (plate calculator crashes, glitches), and a UI that feels a bit clunky. Some wish for automatic weight updates between sessions and minor feature tweaks. Despite these, many find it a simple, focused tracker well-suited for 5x5 workouts.

### Pros

- Easy to use / simple
- Free / no ads
- Tracks progression over time (weights/graphs)
- Built-in timer
- Good fit for the 5x5 method and beginners, with customizable weight increases

### Cons

- Paywalls / upgrade prompts (subscription model)
- Rest timer unreliable / inconsistent
- Bugs: plate calculator crashes or freezes
- UI can feel clunky and has typos when recording sets
- Weight auto-update doesn't happen automatically; manual updates needed; occasional glitches

## Similar extensions and apps

- [5x5 Workout Lifting Tracker](https://chrome-stats.com/d/id6745454995) — 4.70 / 5
- [5x5 - FiveByFive Workout](https://chrome-stats.com/d/id6780825310)
- [5x5 Strength](https://chrome-stats.com/d/id6778401550)
- [Lift5x5: 5x5 Workout Tracker](https://chrome-stats.com/d/id6757949431) — 5.00 / 5
- [5x5 Workout – Strong Lift Plan](https://chrome-stats.com/d/id6477336811) — 4.40 / 5
- [LiftStrong - 5x5 Workout](https://chrome-stats.com/d/id6761501280)
- [5x5 Workout - Zen Labs](https://chrome-stats.com/d/id1359084503) — 4.70 / 5
- [5x5 Lift](https://chrome-stats.com/d/id6783957220)
- [Simple 5x5](https://chrome-stats.com/d/id6753905717) — 4.90 / 5
- [stronglifts](https://chrome-stats.com/d/id6790211711) — 5.00 / 5
- [Strong5x5 Lite](https://chrome-stats.com/d/id6751298926)
- [Stronglifts 5x5 Workout Plan](https://chrome-stats.com/d/id488580022) — 4.90 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1519378548)