# NHS Weight Loss Plan

> 12 week diet & exercise plan

Canonical page: [https://chrome-stats.com/d/id1519208548](https://chrome-stats.com/d/id1519208548)

## Overview

- **ID:** `id1519208548`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Department of Health and Social Care (Digital)
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (5,875 ratings)
- **Version:** 3.7.1
- **Last updated:** 2026-09-16
- **First published:** 2020-07-23
- **Size:** 97 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/gb/app/nhs-weight-loss-plan/id1519208548)
- **Website:** [https://www.nhs.uk/better-health/](https://www.nhs.uk/better-health/)
- **Privacy policy:** [https://www.nhs.uk/better-health/privacy-policy/privacy-policy-for-the-nhs-weight-loss-plan-app/](https://www.nhs.uk/better-health/privacy-policy/privacy-policy-for-the-nhs-weight-loss-plan-app/)

## Description

Keep track of your eating habits and develop a healthier, more active lifestyle with this easy-to-follow weight-loss plan. Follow 12 informative NHS guides to help you maintain a balanced diet, and use the daily diary to monitor what you’re eating and stay within a recommended calorie target.

We’ll help you determine a healthy weight and calorie target using an in-app BMI calculator, empowering you to set realistic goals. Each weekly guide includes actions, tips, and progress checks for sustainable change, with food logging and weekly weigh-ins to celebrate your successes.

## Rankings

- #24,309 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1519208548)