# Binaural Zen

> Sleep, Focus & Meditate

Canonical page: [https://chrome-stats.com/d/id1519178765](https://chrome-stats.com/d/id1519178765)

## Overview

- **ID:** `id1519178765`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sampath Dassanayake
- **Category:** Health & Fitness
- **Version:** 1.5
- **Last updated:** 2026-04-06
- **First published:** 2020-06-20
- **Size:** 3.94 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/binaural-zen/id1519178765)
- **Privacy policy:** [https://sites.google.com/dassanayake.name/sampathdassanayake/privacy-policy](https://sites.google.com/dassanayake.name/sampathdassanayake/privacy-policy)

## Description

Binaural Zen — Sleep, Focus & Meditate

  Tune your mind with precision audio. Binaural Zen uses scientifically designed
   sound to guide your brain into the state you need — whether that's deep
  sleep, sharp focus, or calm meditation.

  HOW IT WORKS
  Binaural beats play two slightly different frequencies — one in each ear. Your
   brain perceives the difference as a subtle pulse, nudging your brainwaves
  toward a target state. Put on headphones, choose your type, and let the sound
  do the work.

  FIVE BRAINWAVE MODES

  δ Delta (0.1–4 Hz)
  Deep sleep, pain relief, and recovery. Let your mind fully switch off.

  θ Theta (4–7 Hz)
  REM sleep, deep relaxation, meditation, and creativity. The edge between
  waking and dreaming.

  α Alpha (8–13 Hz)
  Relaxed focus, stress reduction, and positive thinking. Calm and clear.

  β Beta (13–30 Hz)
  Focused attention, cognitive sharpness, and problem solving. Engaged and
  alert.

  γ Gamma (30–40 Hz)
  Peak awareness, memory recall, and high-level cognition. Flow state.

  THREE AMBIENT NOISE MODES

  W White Noise
  Consistent full-spectrum static. Masks distractions and promotes sustained
  focus.

  P Pink Noise
  Naturally balanced, like steady rain or a gentle breeze. The most popular
  choice for sleep.

  B Brown Noise
  Deep, rich rumble like distant thunder or ocean waves. Grounding and deeply
  calming.

  SOUND CONTROLS
  Each session is fully customisable:
  - Pulse — fine-tune the beat rate within your chosen brainwave band
  - Tone — shift the carrier pitch for warmth or brightness
  - Waveform — Sine, Triangle, or Sawtooth character
  - Space — reverb depth for a sense of room and atmosphere
  - Duration — set your session length up to 60 minutes

  HEALTH INTEGRATION
  Every completed session is automatically recorded to Apple Health as Mindful
  Minutes, building a picture of your practice over time.

  DESIGNED FOR FOCUS
  No accounts. No subscriptions. No distractions. Open the app, choose your
  state, and breathe.

  Headphones required for binaural beat effect. Ambient noise modes work on
  speakers.

## Rankings

- #1,022,001 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1519178765)