# 30 day Fitness Coach at home

> Abs Workout and Exercise App

Canonical page: [https://chrome-stats.com/d/id1518084431](https://chrome-stats.com/d/id1518084431)

## Overview

- **ID:** `id1518084431`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Passion4Profession Inc.
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (301 ratings)
- **Version:** 2.0.7
- **Last updated:** 2026-01-08
- **First published:** 2020-09-22
- **Size:** 76 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/30-day-fitness-coach-at-home/id1518084431)
- **Website:** [http://passion4profession.net/](http://passion4profession.net/)
- **Privacy policy:** [https://pages.flycricket.io/passion4profession-1/privacy.html](https://pages.flycricket.io/passion4profession-1/privacy.html)

## Description

Your FREE FITNESS COACH to train your Abs at home in just 30 days. This app offers 3 personalized 30-day programs for all levels, with 30+ abdominal exercises and no subscription required to begin.

Track calories, weight, and progress with a simple calendar and bodyweight workouts that can be done anywhere—no equipment needed. The app features a 3D fitness coach, workouts designed by real personal trainers, and Apple Health sync for seamless tracking. Suitable for both men and women, all from the comfort of home.

## Rankings

- #88,125 — Overall

## Review summary

The app is praised as a free, beginner-friendly program that delivers abs/toning results with consistent use and a progressive structure. However, reviews note drawbacks like ads, no pause feature, and mixed feelings about soreness. Some users also compare it unfavorably to other workouts. Overall, it’s valued for accessibility and effectiveness, with demand for a smoother, cleaner experience.

### Pros

- Free to use with genuinely effective ab workouts.
- Great for abs/toning with visible results with consistent use.
- Beginner-friendly, with progression from easy to advanced workouts.
- No upfront cost and recognized as a genuinely good free workout option.

### Cons

- Cannot pause workouts mid-session.
- Ads are intrusive; users want an ad-free or one-time purchase option.
- Some users prefer other ab workouts and feel this app isn’t the best fit for them.
- Soreness or pain can be pronounced for some users during or after workouts.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1518084431)