# Move Mood

> Manage low mood and depression

Canonical page: [https://chrome-stats.com/d/id1509092468](https://chrome-stats.com/d/id1509092468)

## Overview

- **ID:** `id1509092468`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Stem4
- **Category:** Health & Fitness
- **Rating:** 3.60 / 5 (22 ratings)
- **Version:** 1.4.0
- **Last updated:** 2025-10-25
- **First published:** 2020-12-18
- **Size:** 23 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/move-mood/id1509092468)
- **Website:** [https://movemood.stem4.org.uk/](https://movemood.stem4.org.uk/)
- **Privacy policy:** [https://www.movemood.co.uk/privacy-policy/](https://www.movemood.co.uk/privacy-policy/)

## Description

Move Mood is a free app to help young people manage the behaviours associated with low mood or depression. Created for stem4, teenage mental health charity, this clinically-led app has been co-designed with input from young people. It follows a type of treatment called Behavioural Activation Therapy (BAT) and uses powerful, in-built analytics to measure  effectiveness. The app is completely anonymous and doesn’t collect any identifiable data.

## Rankings

- #264,131 — Overall

## Review summary

Across multiple reviews, Move Mood is praised for helping with depression and motivation, reflecting its clinically grounded concept. However, recurring concerns center on usability: difficulty configuring task difficulty levels and an onboarding/setup process that users find overly complex or non-intuitive (including a web-like interface). There are occasional calls for social features and widgets, but the dominant issues are setup friction and difficulty options, which may limit sustained engagement.

### Pros

- Helps with depression and lack of motivation.

### Cons

- Difficulty setting or selecting task difficulty level (UI prevents choosing/dynamic progression).
- Onboarding/setup is perceived as overly complex, with a web-like interface and heavy setup requirements.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1509092468)