# Training Today

> Are you ready?

Canonical page: [https://chrome-stats.com/d/id1507992127](https://chrome-stats.com/d/id1507992127)

## Overview

- **ID:** `id1507992127`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Betoli Ltd
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (2,624 ratings)
- **Version:** 5.1
- **Last updated:** 2026-07-08
- **First published:** 2020-05-27
- **Size:** 41 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/training-today/id1507992127)
- **Website:** [https://trainingtodayapp.com](https://trainingtodayapp.com/)
- **Privacy policy:** [https://trainingtodayapp.com/privacy](https://trainingtodayapp.com/privacy)

## Description

Training Today continually monitors your Apple Watch health data to calculate your Readiness to Train (RTT) score for the day and across days. It helps you avoid overtraining injuries or know when to push, ease off, or rest, with guidance developed with British Triathlon Coaches.

Key features include automatic RTT scoring, a multi-day RTT chart with navigation via the Digital Crown, independent Apple Watch operation, and an iPhone companion app that displays your current RTT score and tutorials. It supports full watch face complications and uses HRV, workout detection, and a custom algorithm to determine RTT. The subscription unlocks Siri support, shortcuts, expanded notifications, widgets, and deeper HRV/RHR insights.

## Rankings

- #35,916 — Overall

## Review summary

Users praise Training Today for its deep data, clear training-intensity guidance, HRV-based readiness, and strong Apple Watch integration. Common drawbacks focus on reliability and consistency of HRV data and syncing, concerns about the pricing shift to a subscription model, a busy/less intuitive UI, and occasional bugs with slow support.

### Pros

- Rich data/analytics with trends and comprehensive metrics
- Clear guidance on training intensity/readiness (helps decide how hard to push today)
- HRV-based readiness scoring calibrated over time (0-10 scale) for training planning
- Strong integration with Apple Watch ecosystem (works with Apple Workout app)

### Cons

- HRV/readiness data can be inconsistent or unreliable (conflicting values with Apple Health, zeros logged incorrectly)
- Sync/Apple Health integration can fail or be unreliable (stops syncing, inconsistent across iOS versions)
- Pricing model shifting to a subscription (lifetime purchases mocked or changed; perceived as a money grab)
- UI/UX can be busy or confusing (early blank screens, limited customization, steep learning curve)
- Bugs and support responsiveness concerns (login issues, bugs, slow/no support)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1507992127)
