# RunSmart

> PT-Designed, Injury Prevention

Canonical page: [https://chrome-stats.com/d/id1507476659](https://chrome-stats.com/d/id1507476659)

## Overview

- **ID:** `id1507476659`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** RunSmart Online, LLC
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (117 ratings)
- **Version:** 1.2.6
- **Last updated:** 2026-09-16
- **First published:** 2020-04-25
- **Size:** 44 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/runsmart/id1507476659)
- **Website:** [https://runsmartonline.com/](https://runsmartonline.com/)
- **Privacy policy:** [https://runsmartonline.com/privacy-policy/](https://runsmartonline.com/privacy-policy/)

## Description

**RunSmart** is a physical-therapy-designed running app created by Steve Gonser, PT, DPT, to help runners build fitness while reducing injury risk. Plans are personalized around your current mileage, race date, goal, and fitness level—not generic schedules.

Train up to four days per week with tailored running workouts, runner-focused strength training, mobility exercises, and pace guidance. Choose plans for 5K, 8K, 10K, half marathon, full marathon, or maintenance running. Run Club helps you connect with a training community, while Apple Watch, Garmin, and COROS integrations make tracking easier. RunSmart is free to start with no credit card required.

## Rankings

- #126,167 — Overall

## Review summary

RunSmart is widely praised for personalized, injury-focused training plans that span running, strength, mobility, yoga, and nutrition, backed by an active community and responsive support. Users report staying injury-free, achieving PRs, and maintaining training over years, aided by Garmin sync and easy plan management. The program’s core strengths are customization, injury prevention, breadth of workouts, community, and proven race results. A single review notes pacing issues in workouts, but this is not a common theme across reviews.

### Pros

- Highly personalized, tailored training plans that cover running, strength, mobility, yoga, and nutrition.
- Strong injury prevention and recovery framework with runner-specific exercises and injury protocols.
- Comprehensive, multi-faceted program that combines endurance training with cross-training for injury-free performance.
- Active community support and quick, helpful responses from the RunSmart team (Facebook group and customer service).
- Proven results and long-term effectiveness, with users reporting PRs, marathon success, and consistent training over years.

## Similar extensions and apps

- [RunSmart: AI Run Coaching](https://chrome-stats.com/d/id6768297840) — 5.00 / 5
- [Run Smart+](https://chrome-stats.com/d/id6781272349)
- [Run Smart](https://chrome-stats.com/d/id6740866905)
- [FinishStrong: Easy Run Plan](https://chrome-stats.com/d/id6757938275) — 5.00 / 5
- [Workouts For Runners – Men](https://chrome-stats.com/d/id1465147480) — 4.90 / 5
- [Marathon Training - Run42](https://chrome-stats.com/d/id6763545005)
- [Smart Run: Ultimate Run Coach](https://chrome-stats.com/d/id6503615495) — 5.00 / 5
- [Runner's Fuel](https://chrome-stats.com/d/id1598904223)
- [Run Smarter](https://chrome-stats.com/d/id6743176918)
- [The Runstrong Coach](https://chrome-stats.com/d/id6752133780) — 4.90 / 5
- [Smart Runner - Training Plans](https://chrome-stats.com/d/id6760949120) — 5.00 / 5
- [Pilates for Runners](https://chrome-stats.com/d/id6458740219) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1507476659)