# Sleep

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1505627600](https://chrome-stats.com/d/id1505627600)

## Overview

- **ID:** `id1505627600`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Apple
- **Category:** Health & Fitness
- **Rating:** 3.20 / 5 (17 ratings)
- **Version:** 8.4
- **Last updated:** 2026-09-14
- **First published:** 2020-06-22
- **Size:** 1.22 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/es/app/sleep/id1505627600?l=en-GB)
- **Privacy policy:** [https://www.apple.com/legal/privacy/en-ww](https://www.apple.com/legal/privacy/en-ww)

## Description

Sleep helps you build a healthy sleep routine by letting you set bedtimes, track duration and quality, and wake with gentle alarms. It includes Wind Down and Sleep Focus to minimize distractions, plus sleep stages and a Sleep Score to understand how your night went.

View your sleep trends over time, and review insights in the Health app. When available, breathing disturbance data can trigger notifications for potential sleep apnea, with encrypted data across devices via iCloud.

## Rankings

- #309,941 — Overall

## Review summary

Most reviews are negative, highlighting lack of nap tracking, limited and inaccurate sleep metrics, the need for manual bed-time entry, unreliable alarms on the Apple Watch with watchOS 8, and disruptions to sleep-focused screen behavior. Users compare the app unfavorably to competitors and seek richer insights, automatic sleep detection, and smoother integration with health sensors.

### Cons

- No nap tracking feature; users want to log daytime naps.
- Sleep metrics are limited or inaccurate, with multiple reviews comparing them unfavorably to competing trackers.
- Manual in-bed input is required; there is no quick tap-to-start/stop for bed entry.
- Alarm reliability on Apple Watch with watchOS 8 is inconsistent and affected by Focus modes.
- Sleep-mode/screen-off behavior changed or missing in watchOS 8, leading to unintended screen lighting at night.

## Similar extensions and apps

- [Sleep Tight - Your Sleep Coach](https://chrome-stats.com/d/id6780121509)
- [Sleepbot: Sleep Tracker](https://chrome-stats.com/d/id1202824148) — 4.70 / 5
- [Good Sleep: Auto Sleep Tracker](https://chrome-stats.com/d/id1499797465) — 4.60 / 5
- [WakeUp - Sleep Health & Apnea](https://chrome-stats.com/d/id6759182043) — 5.00 / 5
- [Auto Sleep - Sleep Watch](https://chrome-stats.com/d/id6761647318) — 5.00 / 5
- [LetsSleep](https://chrome-stats.com/d/id6782300134)
- [Sleep Guard](https://chrome-stats.com/d/id6444267402)
- [Sleepsyn: Sleep Tracker & AI](https://chrome-stats.com/d/id6777352590) — 5.00 / 5
- [SleepWise: Tracker & Coach](https://chrome-stats.com/d/id6774872846)
- [SleepWatch - Top Sleep Tracker](https://chrome-stats.com/d/id1138066420) — 4.70 / 5
- [Sleep to Earn](https://chrome-stats.com/d/id6763171404) — 1.00 / 5
- [DeepSleep-Snore&Score](https://chrome-stats.com/d/id6783668982)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1505627600)