# Optimism — a gratitude journal

> Three Good Things

Canonical page: [https://chrome-stats.com/d/id1503981169](https://chrome-stats.com/d/id1503981169)

## Overview

- **ID:** `id1503981169`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ilia Kovalenko
- **Category:** Lifestyle
- **Rating:** 4.80 / 5 (11 ratings)
- **Version:** 3.4
- **Last updated:** 2026-04-27
- **First published:** 2020-03-22
- **Size:** 9.04 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/optimism-a-gratitude-journal/id1503981169)
- **Privacy policy:** [https://optimism.app/privacy](https://optimism.app/privacy)

## Description

Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”).

Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue.

Terms and Conditions: https://optimism.app/terms

## Rankings

- #313,362 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1503981169)