# Dumbbell Split Workout

> Dumbbell Only Workout

Canonical page: [https://chrome-stats.com/d/id1503409585](https://chrome-stats.com/d/id1503409585)

## Overview

- **ID:** `id1503409585`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** App Factory, LLC
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (48 ratings)
- **Version:** 1.3
- **Last updated:** 2022-04-29
- **First published:** 2020-03-18
- **Size:** 12 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dumbbell-split-workout/id1503409585)
- **Website:** [https://sites.google.com/view/appfactoryfitness/home](https://sites.google.com/view/appfactoryfitness/home)
- **Privacy policy:** [https://shimo035.wixsite.com/phul/copy-of-phat-privacy-policy](https://shimo035.wixsite.com/phul/copy-of-phat-privacy-policy)

## Description

Dumbbell Split is an entire workout program that only uses dumbbells!

Whether you're in a hotel, using a home gym, or just like using dumbbells, the Dumbbell Split works out your entire body without all the expensive, bulky gym equipment.

The Dumbbell Split is divided into three days:
Day 1: Chest & Triceps
Day 2: Back & Biceps
Day 3: Legs & Shoulders

Watch informative how-to videos and track your progress over time in each lift to ensure you are getting stronger.

## Rankings

- #175,072 — Overall

## Similar extensions and apps

- [Dumbbell Workout Plan](https://chrome-stats.com/d/id1463575371) — 3.40 / 5
- [Dumbbell Workout at Home](https://chrome-stats.com/d/id1524959786) — 4.40 / 5
- [Dumbbell Workout - Gym Workout](https://chrome-stats.com/d/id6443624102) — 4.70 / 5
- [Dumbbell Workout Program](https://chrome-stats.com/d/id1632448265)
- [Dumbbell Training App](https://chrome-stats.com/d/id1623046323) — 4.70 / 5
- [Dumbbelle Workout Fitness](https://chrome-stats.com/d/id6742679438) — 1.00 / 5
- [Home Workout With Dumbbells](https://chrome-stats.com/d/id1546541840) — 1.00 / 5
- [Dumbbell Home Workout at Home](https://chrome-stats.com/d/id1533516699) — 4.70 / 5
- [Dumbbell Home Workout Plan](https://chrome-stats.com/d/id1613444848) — 3.60 / 5
- [Dumbbell Home Workouts](https://chrome-stats.com/d/id1357510268) — 4.80 / 5
- [Home workouts with dumbbells](https://chrome-stats.com/d/id1263958162) — 4.40 / 5
- [Dumbbell - Workout Log](https://chrome-stats.com/d/id1462586545) — 4.80 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1503409585)