# sona: sleep music & sounds

> mental health & anxiety relief

Canonical page: [https://chrome-stats.com/d/id1500085577](https://chrome-stats.com/d/id1500085577)

## Overview

- **ID:** `id1500085577`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** pineal labs
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (304 ratings)
- **Version:** 1.2.11
- **Last updated:** 2023-09-02
- **First published:** 2020-03-30
- **Size:** 133 MB
- **Data as of:** 2026-06-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sona-sleep-music-sounds/id1500085577)
- **Website:** [https://sona.care/press](https://sona.care/press)
- **Privacy policy:** [https://sona.care/privacy-policy](https://sona.care/privacy-policy)

## Description

sona: sleep music & sounds is an award-winning mental health app that uses neuroscience-backed music to improve sleep and ease anxiety. No headphones, no practice—just personalized playlists and calming sounds created by Grammy-winning producers. Say goodbye to generic white noise and binaural beats and welcome music designed to soothe the nervous system in minutes.

sona personalizes your listening with a quick two-question survey, then builds a 'listening prescription' tailored to your symptoms, time of day, and habits. A built-in sleep timer and guided breathing exercises help you unwind, while premium features unlock unlimited listening, reminders, and detailed analytics. The app has been tested by UC Berkeley neuroscientists for increased alpha and theta brain waves and reduced stress hormones, offering a natural, affordable path to calmer sleep and lower anxiety.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1500085577)