# Flow - Yoga Sequence Builder > Create and Stream Yoga Flows Canonical page: [https://chrome-stats.com/d/id1498892121](https://chrome-stats.com/d/id1498892121) ## Overview - **ID:** `id1498892121` - **Platform:** Apple - **Type:** Apple app - **Status:** Available - **Publisher:** Erkin Yagci - **Category:** Health & Fitness - **Rating:** 3.80 / 5 (21 ratings) - **Version:** 2.8.2 - **Last updated:** 2026-07-27 - **First published:** 2020-03-04 - **Size:** 12 MB - **Data as of:** 2026-09-22 - **Store listing:** [Apple App Store](https://apps.apple.com/us/app/flow-yoga-sequence-builder/id1498892121) - **Website:** [https://yoga-sequencing.com](https://yoga-sequencing.com/) - **Privacy policy:** [https://www.yoga-sequencing.com/privacy](https://www.yoga-sequencing.com/privacy) ## Description Free just got real: build a full-length yoga class with no pose limit, save up to 3 sequences, and browse 420+ illustrated poses. Plan tomorrow's class in minutes. THE AI-POWERED YOGA SEQUENCE BUILDER FLOW is a modern AI-powered yoga sequence builder for yoga teachers, yoga therapists, teacher trainers, and serious practitioners. Whether you teach Vinyasa, Hatha, Yin, Ashtanga, Power, Restorative, Chair, or Prenatal yoga, FLOW helps you create professional yoga sequences faster and smarter. Plan complete yoga classes with drag-and-drop sequencing, smart timing, next-pose suggestions, teaching tools, PDF export, and an organized class library. NEW IN FLOW Brand-new Sequences page to browse, search, and manage saved yoga classes Visual sequence cards with cover pose, duration, style, and last-edited date Filter sequences by yoga style, duration, level, or custom tag Duplicate and remix any sequence in one tap AI-powered next pose suggestions to continue your flow naturally New Tools section with Breath Timer, Class Countdown Timer, Savasana Bell, and Metronome Offline-first redesign — plan and teach without Wi-Fi WHY YOGA TEACHERS USE FLOW Drag-and-drop yoga sequence builder with visual class timeline AI-powered suggestions for the next pose in your flow 420+ illustrated yoga poses with Sanskrit and English names Alignment cues, contraindications, and anatomy notes Smart auto-timing that recalculates class duration PDF export for class plans, workshops, and teacher training Image export for quick visual sharing Easy sharing with students, clients, studios, and teachers Full iPhone and iPad sync Works offline — your sequences travel with you AI-POWERED YOGA SEQUENCING FLOW helps you move beyond static pose lists and build complete, teachable yoga classes. Use AI-powered pose suggestions to discover what comes next, support smoother transitions, and create balanced flows for different styles, levels, themes, and intentions. Build peak pose classes, Yin sessions, Power Yoga flows, Prenatal sequences, or full Vinyasa classes from warm-up to Savasana. WHO FLOW IS FOR Yoga teachers building studio and online classes RYT-200, RYT-300, and RYT-500 graduates Yoga therapists designing private and group sessions Teacher trainers writing YTT modules Vinyasa, Hatha, Yin, Ashtanga, Power, and Restorative instructors Prenatal, chair, kids, and senior yoga specialists Studio owners coordinating class plans Serious practitioners designing their own flows POSE LIBRARY — 420+ ASANAS Sanskrit and English pose names side by side Alignment cues for yoga teachers Anatomy notes for muscles and joints Contraindications for safer sequencing Beginner, Intermediate, and Advanced levels Prenatal-safe, Chair Yoga, Restorative, and Kids Yoga collections Filter by body part, peak pose, energy level, chakra, or intention SEQUENCES PAGE Turn saved yoga classes into a searchable library. Visual cards with cover pose, duration, style, and level Search by class name, pose, theme, or tag Filter by style, length, level, or intention Duplicate any sequence to remix and reuse Quick-edit from your library Save unlimited sequences with Pro Keep your teaching library organized instead of scattered across notebooks, screenshots, or old PDFs. TEACHING TOOLS Breath Timer — guide pranayama Class Countdown Timer — stay on track Savasana Bell — close class gently Metronome — maintain flow pacing FLOW supports you before and during class. EXPORTS AND SHARING Export any sequence as a print-ready PDF Download class plans for future teaching Share PDFs with students, clients, studios, or training groups Export image previews for quick visual sharing Keep sequences synced across iPhone and iPad Create, download, and share professional yoga class plans wherever you teach. BUILD SMARTER YOGA CLASSES WITH FLOW FLOW helps yoga teachers plan faster, teach better, and stay organized. Create your next yoga sequence today. Plan smarter. Teach with confidence. Build your flow with FLOW. Terms of Use: https://yoga-sequencing.com/terms Privacy Policy: https://yoga-sequencing.com/privacy ## Rankings - #263,792 — Overall ## Review summary Review feedback centers on Flow's strong catalog of poses and flexible customization for creating workouts, plus meditation options and a friendly interface. Many users appreciate the ability to pick moves, chain them into a flow, and access varied free sessions. However, recurrent issues include login/activation and billing problems, content largely locked behind a paywall, occasional slow performance, and sporadic bugs like null pose results. Overall, the app is praised for versatility and mindfulness features but suffers from access, content, and stability concerns. ### Pros - Wide variety of poses available to choose from - Highly customizable flows: build your own practice from individual moves - Integration of meditation and end-of-session mindfulness - Sessions are varied, easy to follow, with good free content - Intuitive interface and ability to get program suggestions ### Cons - Sign-in/activation issues and ongoing billing problems - Content largely locked behind a paywall; free content is limited - Occasional slow loading and performance issues - Sporadic bugs (e.g., pose search returning null results) ## Similar extensions and apps - [Yoga Instructor Planner - Flow](https://chrome-stats.com/d/id6780672649) - [Yoga Class Builder: Flow](https://chrome-stats.com/d/id6773081254) - [Yoga Timer - FlowBuilder.yoga](https://chrome-stats.com/d/id6758913355) — 4.90 / 5 - [Floga: Yoga Sequence Builder](https://chrome-stats.com/d/id6740286742) — 4.30 / 5 - [KramaFlow](https://chrome-stats.com/d/id6743771371) - [Sequence - Craft Yoga Flows](https://chrome-stats.com/d/id6499587864) - [Yolgi | Yoga Flow Builder](https://chrome-stats.com/d/id6738896489) - [Yoga Sequence Builder](https://chrome-stats.com/d/id6754518518) - [YogiPlan](https://chrome-stats.com/d/id6758233082) - [Yoga Progress Tracker](https://chrome-stats.com/d/id6744904673) - [Pocket Yoga Teacher](https://chrome-stats.com/d/id471786434) — 4.60 / 5 - [flow. Yoga](https://chrome-stats.com/d/id6757389212) --- Source: [Chrome-Stats](https://chrome-stats.com/d/id1498892121)