# Intermittent Fasting Tracker -

> Easy Fast Timer, Lose Weight

Canonical page: [https://chrome-stats.com/d/id1498018285](https://chrome-stats.com/d/id1498018285)

## Overview

- **ID:** `id1498018285`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Leap Health
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (28,943 ratings)
- **Version:** 2.5.8
- **Last updated:** 2026-09-09
- **First published:** 2020-03-10
- **Size:** 325 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/intermittent-fasting-tracker/id1498018285)
- **Website:** [https://leaphealth.fitness/](https://leaphealth.fitness/)
- **Privacy policy:** [https://fasting.leaphealth.fitness/privacypolicy.html](https://fasting.leaphealth.fitness/privacypolicy.html)

## Description

**Intermittent Fasting Tracker** combines a smart fasting timer with AI-powered calorie and nutrition tracking to help users build sustainable habits and work toward weight goals. Choose from popular fasting schedules such as 14:10, 16:8, 20:4 and OMAD, or create a custom plan that fits your lifestyle.

Log meals with AI food and barcode scanning, track calories and macros, monitor water intake, and explore keto, vegan and low-carb recipes. The app also tracks weight, BMI, sleep, steps, glucose, ketones and heart rate, with visual progress charts and Apple Health synchronization. Personalized insights, notifications, streaks and challenges help users stay consistent. Consult a healthcare professional before fasting if pregnant, breastfeeding, under 18 or managing a health condition.

## Rankings

- #8,955 — Overall
- #59 — simple
- #85 — monitor

## Review summary

Users consistently cite an easy, intuitive interface and robust tracking with reminders, plus Health app integration, plate-calorie estimation, and observed weight loss. A recurring concern is that updates and layout changes can reduce readability or ease of use.

### Pros

- Easy to use and intuitive interface.
- Strong tracking with reminders and progress to stay motivated.
- Health data integration / sync with Health app.
- Food scanner and plate calorie estimation feature.
- Weight loss and health improvements reported by users.

### Cons

- Updates and layout changes have made the app harder to understand or less user-friendly (readability issues).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1498018285)