# Relax: Meditation & Breathing

> #1 Help to Sleep, Anti Stress

Canonical page: [https://chrome-stats.com/d/id1492874658](https://chrome-stats.com/d/id1492874658)

## Overview

- **ID:** `id1492874658`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** BerthX
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (66 ratings)
- **Version:** 1.3.3
- **Last updated:** 2020-02-23
- **First published:** 2020-01-06
- **Size:** 72 MB
- **Data as of:** 2026-09-13
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/relax-meditation-breathing/id1492874658)
- **Website:** [https://berthx.co](https://berthx.co/)
- **Privacy policy:** [https://berthx.co](https://berthx.co/)

## Description

Relax: Meditation & Breathing guides your breath with customizable inhale and exhale timers, plus calming ambient sounds to help you relax, sleep, and stay focused.

You can connect to Health to report mindful sessions and track your progress over days. The app also offers professional-guided stories and a dark theme for comfortable use in low light.

## Rankings

- #154,413 — Overall

## Review summary

Users consistently praise Relax: Meditation & Breathing for being free, easy to use, and effective at reducing anxiety, panic, and stress. They value the highly customizable breathing options (adjustable inhale/exhale timings, with or without a narrator) and the simple, distraction-free design (no ads, no progress tracking). Many report quick calming benefits and a reliable daily tool. The main recurring gripe is the timer: several reviews say it’s distracting and should be toggleable off, with some noting the orientation of timer numbers can be distracting.

### Pros

- Free and no subscription required, making it widely accessible.
- Effective for reducing anxiety, panic attacks, and stress, with many users reporting calm after use.
- Highly customizable breathing with adjustable inhale/exhale timings and narrator option, plus visual/auditory/kinesthetic modes.
- Simple, distraction-free design with no ads or progress tracking, and easy to use.
- Daily-use tool with quick calming effects and a sense of control over your breathing.

### Cons

- Timer can be distracting and users want the option to turn it off.
- Timer display orientation (horizontal vs vertical) can be distracting.

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- [Breathify- Breathing Exercises](https://chrome-stats.com/d/id1669740695) — 5.00 / 5
- [Respire: Mindful breathing](https://chrome-stats.com/d/id1453325751) — 5.00 / 5
- [Relax Lite: Stress and Anxiety Relief](https://chrome-stats.com/d/id409665681) — 4.70 / 5
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- [ZenBreath: Breathing Exercises](https://chrome-stats.com/d/id1478760034) — 4.60 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1492874658)