# Alive by Whitney Simmons

> Workout and Fitness App

Canonical page: [https://chrome-stats.com/d/id1488020055](https://chrome-stats.com/d/id1488020055)

## Overview

- **ID:** `id1488020055`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Whitney Simmons App, LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (44,605 ratings)
- **Version:** 1.34.1
- **Last updated:** 2026-08-20
- **First published:** 2020-01-24
- **Size:** 155 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/alive-by-whitney-simmons/id1488020055)
- **Website:** [https://aliveapp.co](https://aliveapp.co/)
- **Privacy policy:** [https://whitneyysimmons.com/pages/privacy-policy](https://whitneyysimmons.com/pages/privacy-policy)

## Description

Alive by Whitney Simmons is a fitness and wellness app designed to put women’s physical and mental health first. Created by a team of fitness experts, it offers a safe, empowering space to build strength, confidence, and lifelong habits—whether you train at home or in the gym.

Explore 20+ guided programs, 200+ daily workouts, and 30-day mental and physical wellness challenges. Track your progress by logging weight, photos, and completed workouts, and sync with Apple Health for a complete activity view. Alive Premium unlocks full access to all programs, challenges, and workouts with monthly or annual plans and a 7-day free trial.

## Rankings

- #6,588 — Overall
- #11 — activity
- #70 — watch

## Review summary

Users praise Alive for its breadth of workouts, customization, timers, weight tracking, and Apple Watch support. Recurrent downsides include billing/cancellation friction, app crashes, unreliable saving/offline access, music playback disruptions, and limited control over rest intervals. Overall, it’s valued for guidance and versatility but challenged by reliability and billing UX concerns.

### Pros

- Wide range of workouts and programs with multiple trainers, including at-home and gym options.
- Highly customizable: swap exercises, choose programs/trainer, and tailor workouts.
- Built-in tools: timers, rest periods, voice cues, and an on-screen weight tracker for quick progress checks.
- Clear videos and explanations with alternative movements.
- User-friendly interface with a clean design and Apple Watch compatibility.

### Cons

- Billing and cancellation issues, including difficult cancellation and ongoing/unauthorized charges.
- Frequent crashes or the app not opening, plus stability problems after updates.
- Saving progress is unreliable; workouts may not save offline or autosave is missing; offline mode requested.
- Audio playback problems: music gets paused or lowered during workouts due to the app.
- Rest intervals and workout sequencing are hard to customize (long rest times, limited interval changes).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1488020055)