# Breathonics

> Breathe, Rest and Relax

Canonical page: [https://chrome-stats.com/d/id1482262589](https://chrome-stats.com/d/id1482262589)

## Overview

- **ID:** `id1482262589`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Silentmode Ltd.
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (334 ratings)
- **Version:** 3.2.0
- **Last updated:** 2024-03-10
- **First published:** 2020-01-04
- **Size:** 132 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breathonics/id1482262589)
- **Website:** [https://breathonics.com/](https://breathonics.com/)
- **Privacy policy:** [https://silentmode.com/pages/privacy-policy](https://silentmode.com/pages/privacy-policy)

## Description

Breathonics BRX is a multi-sensory breathwork app designed to train mental fitness in just 5 minutes per session. With 40+ exercises delivered in 5- to 10-minute tracks, it helps you focus, relax, or sleep, using music, science, and expert design to power up, power down, or lounge. The experience is gamified and biometrics-driven, offering real-time heart-rate insights and a unified dashboard that recommends practices based on your body’s needs.

It integrates with Apple Watch and Apple Health to monitor heart rate and sleep data and features Story Mode, a Web3-enabled adventure with digital collectibles (DEX). The platform also includes a friend system, missions, and expert-led training programs, all crafted to build lasting habits—beginner-friendly yet scalable for evolving mental fitness.

## Rankings

- #83,697 — Overall

## Review summary

Breathonics is consistently praised for calming stress, improving breathing, and supporting better sleep. Users note an easy-to-navigate interface and a varied library of guided breathwork and mindfulness sessions that fit into daily routines, whether for energy or relaxation. Many report enhanced focus, reduced anxiety, and a regular breathwork habit. A few reviewers mention minor glitches or occasional inconsistencies in progress tracking, but the overall sentiment remains highly positive.

### Pros

- Calms and reduces stress or anxiety
- Improves breathing and breathwork practice
- Easy to use with an intuitive interface
- Improves sleep and helps bedtime routine
- Offers a wide variety of guided sessions and formats (energy vs relaxing, short and long options)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1482262589)