# Youth: Home Workout & Fitness

> Get fit: fat loss no equipment

Canonical page: [https://chrome-stats.com/d/id1481864197](https://chrome-stats.com/d/id1481864197)

## Overview

- **ID:** `id1481864197`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** CM MentalGrowth Ltd
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (2,527 ratings)
- **Version:** 2.24
- **Last updated:** 2026-04-02
- **First published:** 2019-10-06
- **Size:** 182 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/youth-home-workout-fitness/id1481864197)
- **Privacy policy:** [https://mentalgrowth.app/youth/privacy\_policy.pdf](https://mentalgrowth.app/youth/privacy_policy.pdf)

## Description

Youth: Home Workout & Fitness combines rejuvenation-focused tools with practical workouts. Track body age, follow personalized programs, and access hundreds of exercises and content—everything you need to stay fit and feel younger, all in one app.

Enjoy targeted at-home routines for problem areas, back-pain relief programs from rehabilitation experts, keto meal plans, face-building techniques, and skincare guidance. The app also supports Apple Health syncing and offers a free core experience with a premium plan for full access to exercises, meals, and routines. Privacy and terms are provided in the linked documents.

## Rankings

- #36,817 — Overall

## Review summary

User feedback is mixed. Many praise Youth for its broad workout and meal-plan library, home-friendly flexibility, easy-to-navigate guided programs, and solid progress-tracking including Apple Health. However, recurring issues with billing, weak customer support, and occasional app bugs significantly detract. The most mentioned pain points are billing problems and support responsiveness, while strongest positives are content variety, flexibility, and progress tracking.

### Pros

- Extensive, varied library of workouts, programs, and meal plans (including keto recipes).
- Flexible, at-home workouts that fit busy schedules (working moms, parents).
- Easy-to-use, well-structured guided programs with clear instructions and intuitive navigation.
- Solid progress tracking including Apple Health integration and visible improvements (e.g., back-pain relief).
- Good value for price with promotions and affordable options.

### Cons

- Recurring billing issues: charges after cancellation, auto-signups to a website, and difficulty canceling.
- Refund delays or denial and unresponsive customer support.
- App glitches and design flaws that hinder workouts (timers slow, workouts blocked behind a subscription).
- Pricing confusion or promotions not honored, leading to unexpected charges.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1481864197)