# Levels - Metabolic Health

> Be the expert in your health

Canonical page: [https://chrome-stats.com/d/id1481511675](https://chrome-stats.com/d/id1481511675)

## Overview

- **ID:** `id1481511675`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Levels Health Inc
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (6,691 ratings)
- **Version:** v1.6.188
- **Last updated:** 2026-09-11
- **First published:** 2021-12-14
- **Size:** 208 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/levels-metabolic-health/id1481511675)
- **Website:** [https://levels.com](https://levels.com/)
- **Privacy policy:** [https://levels.link/privacy](https://levels.link/privacy)

## Description

**Levels** helps you understand how food, exercise, sleep, stress, and other lifestyle factors affect your body. Connect compatible glucose biosensors, view lab results, log meals and workouts, and sync Apple Health data such as steps, heart rate, sleep, weight, and age.

Use personalized insights, meal comparisons, Zone Scores, daily reports, and habit tracking to identify patterns and support your wellness goals. Levels is designed for general wellness and does not diagnose, treat, cure, or prevent disease.

## Rankings

- #22,178 — Overall

## Review summary

Users praise Levels for CGM-driven insights and meal-tracking that support health improvements, but frequent concerns about price, an unreliable AI coach, CGM compatibility issues, a difficult UI, and data accuracy/lag dampen overall sentiment.

### Pros

- CGM-driven insights into how diet affects glucose and overall health.
- Comprehensive food logging with CGM integration and a diary to track meals over time.
- AI meal suggestions can assist with planning and reducing cravings.
- Health improvements for users with prediabetes or insulin resistance, including weight loss and better glucose metrics.
- Educational content and articles that complement CGM data.

### Cons

- High price and renewal charges that feel disconnected from the value provided.
- AI coach is unreliable and can give incorrect analysis.
- Reliance on Stelo CGMs with limited or problematic compatibility (Dexcom G7 not supported; Libre 3 issues).
- User interface is confusing and buggy, with freezes and slow navigation.
- Data syncing issues and delays (CGM data lag, mis-timed readings) and related support challenges.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1481511675)