# Step out of your comfort zone

> Reduce avoidance behaviours

Canonical page: [https://chrome-stats.com/d/id1474423279](https://chrome-stats.com/d/id1474423279)

## Overview

- **ID:** `id1474423279`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 6 SUNFLOWERS Ltd.
- **Category:** Lifestyle
- **Version:** 1.23
- **Last updated:** 2026-01-08
- **First published:** 2019-08-23
- **Size:** 3.00 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/step-out-of-your-comfort-zone/id1474423279)
- **Website:** [https://6sunflowers.com/index.php/portfolio/steps](https://6sunflowers.com/index.php/portfolio/steps)
- **Privacy policy:** [https://6sunflowers.com/index.php/stepprivacy](https://6sunflowers.com/index.php/stepprivacy)

## Description

Step Out of Your Comfort Zone is an app designed for anxious individuals who use avoidance as a coping mechanism. Facing daily fears can be challenging, but we're here to support you. While this app can aid your journey toward courage, it's not a substitute for professional help. It can be beneficial for those recovering from depression, dealing with anxiety, or simply feeling shy.
The app offers these features:
* Personalized Task Lists: Create a list of tasks you avoid due to fear. Rate their anxiety level and tackle them gradually.
* Motivational Challenges: Challenge yourself to complete a specific number of tasks within a set time. Positive reinforcement will keep you motivated.
* Goal Clarification: Define your goals and values in key life areas. Avoidance hinders you from living the life you deserve.
* Random Task Selection: Use intermittent reinforcement to choose a random task to tackle.

## Rankings

- #1,750,169 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1474423279)