# AUMHUM Self-Care & Sleep

> Depression Anxiety Meditation

Canonical page: [https://chrome-stats.com/d/id1474055225](https://chrome-stats.com/d/id1474055225)

## Overview

- **ID:** `id1474055225`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** AUMHUM PRIVATE LIMITED
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (78 ratings)
- **Version:** 5.1.03
- **Last updated:** 2024-03-24
- **First published:** 2019-11-12
- **Size:** 224 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/aumhum-self-care-sleep/id1474055225)
- **Website:** [https://www.aumhum.com](https://www.aumhum.com/)
- **Privacy policy:** [https://www.aumhum.com/privacy](https://www.aumhum.com/privacy)

## Description

### AUMHUM Mindfulness & Sleep Journal

AUMHUM is your personal meditation and self-care gym that helps you build healthy habits, reduce stress, and improve sleep, so you can focus better while working from home. It guides you with authentic, teacher-led meditation and relaxation audio, yoga videos, and breathing practices that coach you step by step.

The app offers free access to courses and plans, plus premium subscriptions for unlimited courses, personalized meditations, and expert feedback. Features include timers, progress reviews by masters, daily quotes, Apple Health integration, and multi-day programs designed to improve anxiety management, relationships, sleep quality, and overall wellbeing.

## Rankings

- #145,510 — Overall

## Review summary

Overall, users praise AUMHUM for its personalized meditation plans and wide range of guided sessions, including access to teachers or mentors. The app is consistently described as helpful for sleep, stress, and daily mental wellness, and many reviews cite its rich content, journaling options, and easy-to-use structure. A few users note UX friction, occasional performance bugs, or missing offline download and sharing features, but these issues are not widely echoed. The app’s strength lies in customization and guided support, making it suitable for beginners and experienced meditators seeking a structured wellness routine.

### Pros

- Highly personalized meditation plans tailored to goals and needs
- Extensive library of meditations and techniques with guided sessions
- Live mentors/teachers available for guidance
- Helpful for sleep, stress management and daily mental wellness
- Rich content including journaling and self-care activities; easy to use

## Similar extensions and apps

- [Aumra: Meditation Sleep Breath](https://chrome-stats.com/d/id6749695492)
- [aumforhumanspace](https://chrome-stats.com/d/id6762168443)
- [Umaya: Meditation & Sleep](https://chrome-stats.com/d/id6754809965) — 5.00 / 5
- [Uma: Improve Your Well-being](https://chrome-stats.com/d/id6736902840) — 2.30 / 5
- [Ayni Wellness](https://chrome-stats.com/d/id6759598419)
- [Healthy Minds Program by Humin](https://chrome-stats.com/d/id1326310617) — 4.90 / 5
- [Amaha: Mental Health Self-Care](https://chrome-stats.com/d/id1323264990) — 3.70 / 5
- [Alma – Meditation & Wellness](https://chrome-stats.com/d/id6761478534)
- [Unmind](https://chrome-stats.com/d/id1327302257) — 4.20 / 5
- [AUM Life](https://chrome-stats.com/d/id6753220912)
- [Mindful: Breathe, Sleep, Calm](https://chrome-stats.com/d/id1489689443) — 4.50 / 5
- [U4RIA: Meditation & Sleep](https://chrome-stats.com/d/id6466178488) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1474055225)