# PNCH: Boxing and Fitness

> Boxing-inspired workouts

Canonical page: [https://chrome-stats.com/d/id1471117043](https://chrome-stats.com/d/id1471117043)

## Overview

- **ID:** `id1471117043`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Alexander Baksheev
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (613 ratings)
- **Version:** 1.3.4
- **Last updated:** 2026-08-24
- **First published:** 2019-08-17
- **Size:** 132 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pnch-boxing-and-fitness/id1471117043)
- **Website:** [https://getpnch.com](https://getpnch.com/)
- **Privacy policy:** [https://getpnch.com/privacy-policy](https://getpnch.com/privacy-policy)

## Description

PNCH offers a personalized boxing-inspired fitness plan to help you reach your goals—from weight loss to body toning and conditioning—without bulky gym equipment.

With 100+ bodyweight exercises, HD videos, a built-in Voice Coach, and a flexible four-week plan, PNCH keeps you motivated. Subscriptions unlock full workouts and privacy details.

## Rankings

- #70,009 — Overall

## Review summary

Reviews generally praise PNCH for effective, tough boxing/HIIT workouts at home and for motivating users to train. A frequent major gripe is the pricing model: an upfront paywall with unclear trial options, and concerns about value for money. A smaller subset also suggests upgrade needs or minor quality/UX improvements, but pricing dominates overall sentiment.

### Pros

- Workouts are effective, challenging, and help improve fitness and strength.
- Workouts motivate users to start and stay consistent with training.
- Home-based boxing/HIIT-style routines are well-received and seen as a flexible workout option.

### Cons

- Pricing model is an upfront paywall with unclear trial availability, leading to dissatisfaction across multiple reviews.
- Perceived lack of transparency about pricing and the pay-to-use approach, with comments about money-focused motives in reviews.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1471117043)