# Trainwell: Personal Training

> Expert advice, custom workouts

Canonical page: [https://chrome-stats.com/d/id1466445684](https://chrome-stats.com/d/id1466445684)

## Overview

- **ID:** `id1466445684`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Delta Band Inc.
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (5,498 ratings)
- **Version:** 32.1.2
- **Last updated:** 2026-09-14
- **First published:** 2019-09-25
- **Size:** 155 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/trainwell-personal-training/id1466445684)
- **Website:** [https://www.trainwell.net](https://www.trainwell.net/)
- **Privacy policy:** [https://mycopilot.com/privacy-policy](https://mycopilot.com/privacy-policy)

## Description

**Trainwell** connects you with a certified personal trainer who creates and continually adapts a workout plan around your goals, schedule, preferences, and injuries. Get a 40-minute onboarding call, step-by-step exercise guidance, live feedback, unlimited messaging, video form reviews, and live coaching calls.

Train at home, at the gym, or while traveling with access to 1,500+ exercises, progress tracking, Apple Health, Apple Watch, Wear OS, Fitbit, and Garmin integrations. Specialized support includes strength training, menopause and perimenopause fitness, GLP-1 weight loss, pre/postpartum training, injury prevention, athletic performance, and body recomposition. New members can try Trainwell free for 14 days.

## Rankings

- #24,063 — Overall

## Review summary

Trainwell earns high praise for personalized, trainer‑led workouts, strong accountability, and the flexibility to train at home. Users report better consistency, motivation, and real results, especially with workouts adapted for life events like pregnancy or postpartum. The main drawbacks cited are pricing transparency and some occasional UX or feature gaps. Overall sentiment favors the human coaching and adaptable approach that keeps people moving and progressing.

### Pros

- Personalized workouts designed by a dedicated trainer with ongoing customization (including adaptations for injuries, pregnancy/postpartum, etc.).
- Strong accountability and motivation from regular trainer check-ins, helping users stay consistent.
- Convenience and flexibility of at‑home workouts at your own pace with easy scheduling and life-friendly pacing.
- Supportive trainer relationships and responsive communication that meet you where you are.
- Clear, intuitive UI with helpful demos that make learning new movements straightforward.

### Cons

- Pricing and billing transparency concerns, including unclear fees and quarterly charges.
- Occasional UX issues and feature gaps after updates (for example, blank screens on launch and other usability gaps).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1466445684)