# Home HIIT Workout for Men

> Daily Interval Training Plan

Canonical page: [https://chrome-stats.com/d/id1462607175](https://chrome-stats.com/d/id1462607175)

## Overview

- **ID:** `id1462607175`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shred Apps, LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (346 ratings)
- **Version:** 2.0.2
- **Last updated:** 2026-01-24
- **First published:** 2019-05-24
- **Size:** 62 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/home-hiit-workout-for-men/id1462607175)
- **Privacy policy:** [https://shredapps.com/privacy-policy-terms-of-use/](https://shredapps.com/privacy-policy-terms-of-use/)

## Description

Home HIIT Workout for Men is the premier HIIT home workout app designed for men at all levels. Whether you’re just starting or aiming to build muscle, burn fat, or boost overall fitness, this app acts like a personal trainer in your pocket. It includes a free HIIT exercise library with HD videos and step-by-step written instructions to guide your form and performance.

Key features include expert guidance from fitness professionals, customized workouts tailored to your goals and experience, a wide range of exercises, clear instructions, flexible scheduling, progress tracking, injury prevention, and an unlimited workout builder to craft your perfect plan. With engaging routines and a focus on safety and progression, it’s suitable for everyone from beginners to advanced athletes.

## Rankings

- #82,764 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1462607175)