# Abs Workout – Men

> Six Pack in 30 Days

Canonical page: [https://chrome-stats.com/d/id1462376752](https://chrome-stats.com/d/id1462376752)

## Overview

- **ID:** `id1462376752`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shred Apps, LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (1,084 ratings)
- **Version:** 2.0.2
- **Last updated:** 2026-01-24
- **First published:** 2019-05-04
- **Size:** 61 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/abs-workout-men/id1462376752)
- **Privacy policy:** [https://shredapps.com/privacy-policy-terms-of-use/](https://shredapps.com/privacy-policy-terms-of-use/)

## Description

Abs Workout for Men delivers focused, full-core training designed to build real core strength and visible definition. It targets upper abs, lower abs, obliques, and deep stabilizers, so your core supports lifts and daily movement—not just a single muscle.

Features include 28-day core programs with HD video demos, coach chat for guidance and motivation, a customizable ab builder, progress tracking, and flexible sessions you can fit into any schedule. Suitable for beginners and advanced lifters alike.

## Rankings

- #52,039 — Overall

## Review summary

Users praise quick, customizable abs workouts and easy setup, with progress tracking and flexible use. However, recurring issues include a timer glitch and a limited exercise library lacking variety and equipment-focused moves.

### Pros

- Customizable workouts by selecting from a list of exercises and quickly assembling a routine
- Easy to use with an intuitive setup and clear UI
- Progress tracking toward a six-pack (6-pack)
- Flexible use at gym, home, or while traveling due to customizable exercises
- Voice cues that play alongside your music for hands-free guidance

### Cons

- Timer/duration glitches where the timer speeds up or doubles
- Limited exercise library with not enough variety or equipment-focused moves (lacks a broader range of ab exercises and equipment options)

## Similar extensions and apps

- [Six Pack in 30 Days - Abs Core](https://chrome-stats.com/d/id6760927234)
- [Six Pack Workout – 30 Days](https://chrome-stats.com/d/id6761093521)
- [Abs Workout – Women](https://chrome-stats.com/d/id1462376977) — 4.90 / 5
- [Abs Workout - Women Fitness](https://chrome-stats.com/d/id1529599636) — 4.70 / 5
- [Daily Ab Workout - Abs & Core](https://chrome-stats.com/d/id388882339) — 4.70 / 5
- [Abs & Six-Pack Workout at Home](https://chrome-stats.com/d/id1509240012) — 4.90 / 5
- [Six Pack Ab Workouts - Abs Pro](https://chrome-stats.com/d/id6744392399) — 4.90 / 5
- [Six Pack in 30 Days - Core Abs](https://chrome-stats.com/d/id6743744960) — 5.00 / 5
- [Six Pack in 30 Days: Core Abs](https://chrome-stats.com/d/id1428286301) — 4.70 / 5
- [30 Day Ab Challenge App](https://chrome-stats.com/d/id1368434056) — 4.70 / 5
- [Six Pack Abs Workout 30 Days](https://chrome-stats.com/d/id6720760974) — 5.00 / 5
- [Sixpack30: 30 Day Abs Workout](https://chrome-stats.com/d/id6760297990)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1462376752)