# Bodyweight by Mark Lauren

> At Home Workout for All Levels

Canonical page: [https://chrome-stats.com/d/id1459902301](https://chrome-stats.com/d/id1459902301)

## Overview

- **ID:** `id1459902301`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** MARK LAUREN BOOKS, LLC Apps
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (233 ratings)
- **Version:** 7.390.9
- **Last updated:** 2026-02-17
- **First published:** 2019-06-28
- **Size:** 80 MB
- **Data as of:** 2026-09-02
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/bodyweight-by-mark-lauren/id1459902301)
- **Website:** [https://marklauren.com](https://marklauren.com/)
- **Privacy policy:** [https://ondemand.marklauren.com/privacy](https://ondemand.marklauren.com/privacy)

## Description

Bodyweight by Mark Lauren Chrome extension delivers at-home bodyweight training for all levels. Designed by Mark Lauren, renowned Special Operations trainer and author of You Are Your Own Gym, it offers expert workouts, clear tutorials, weekly content updates, offline access, and active community support. Available in English and German, you can subscribe monthly or yearly to unlock all programs.

Programs include PREP PROGRAM (easy), BODYWEIGHT TRAINING 2.0, 9-MINUTE WORKOUTS, 90-DAY CHALLENGE, DAILY WORKOUTS, and the 10-WEEK STRENGTH PROGRAM, plus DVD programs and sport-specific training. The app emphasizes movement quality, joint alignment, and real-world performance, using ladders, supersets, HIIT, and mobility work. For questions, email support@marklauren.com.

## Review summary

Overall, users praise the program’s structured, scalable workouts, clear tutorials, and home-friendly design, with strong support and ongoing content. Common drawbacks are the subscription price, recurring technical issues (video loading, login, billing), and a perceived drift from the old YAYOG experience, including fewer tracking tools and limited modifications for some users.

### Pros

- Clear, scalable bodyweight programs with progressive workouts and explanatory tutorials (the "how" and "why" behind moves).
- Workouts are home-friendly and equipment-free, making it easy to train anywhere (including while traveling).
- Strong results in strength, mobility, and endurance reported by many users across ages and fitness levels.
- Active support and a sense of community, with responsive help and ongoing new content.
- User-friendly app design with diverse programs and clear guidance for progression.

### Cons

- Subscription pricing is viewed as expensive compared with the old one-time-purchase model.
- Frequent technical issues: videos failing to load or play, login/account problems, and billing/cancellation hassles.
- Perceived drift from the old YAYOG experience, with fewer tracking tools and less straightforward customization.
- Limited modifications for seniors or people with joints or injury issues.
- Some users wish for features like Apple Watch integration or calendar/timer enhancements that are not currently available.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1459902301)