# PHUL Workout Tracker

> PHUL Weight Lifting Program

Canonical page: [https://chrome-stats.com/d/id1457275650](https://chrome-stats.com/d/id1457275650)

## Overview

- **ID:** `id1457275650`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** App Factory, LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (158 ratings)
- **Version:** 13.0
- **Last updated:** 2026-07-12
- **First published:** 2019-03-26
- **Size:** 23 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/phul-workout-tracker/id1457275650)
- **Website:** [https://sites.google.com/view/appfactoryfitness/home](https://sites.google.com/view/appfactoryfitness/home)
- **Privacy policy:** [https://shimo035.wixsite.com/phul](https://shimo035.wixsite.com/phul)

## Description

PHUL - Workout Tracker guides you through the PHUL program (Power, Hypertrophy, Upper/Lower), letting you log exercises, sets, and reps and track workouts by day. It provides intuitive graphs and analytics to visualize your gains and progress, and supports customization for your personalized strength goals.

Key features include a built-in plate calculator for accurate loading, a rest timer to optimize recovery, and unit support for US and metric measurements. Optional subscription options are available with auto-renewal; privacy policy and terms of service links are provided.

## Rankings

- #111,686 — Overall

## Review summary

PHUL - Workout Tracker is praised for its clean, intuitive UI and easy workout tracking. Users love the strong free version with no ads, and that premium adds features without being required. The app excels at history and progression, showing previous weights and providing clear graphs to track gains. Customization and flexibility to tailor routines are highly valued, along with responsive support that resolves issues quickly. Downsides include a buggy timer, occasional data loss when deleting workouts, and requested feature expansions.

### Pros

- Clean, intuitive UI and easy-to-use design
- Strong tracking/history with graphs and visible previous weights
- Free version is solid with no ads, and premium adds features without being required
- Great customization and flexibility to tailor routines
- Responsive support with quick issue resolution

### Cons

- Timer bugs/freezes
- Deleting a workout or editing history can cause crashes or data loss
- Requests for more exercises and finer weight control (non-5 lb increments, substitutions, auto weight adjustments)

## Similar extensions and apps

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- [Powerhouse Gym PHG](https://chrome-stats.com/d/id1603916772) — 4.80 / 5
- [PHYSIQLAB](https://chrome-stats.com/d/id6479268096)
- [Fit Phase](https://chrome-stats.com/d/id6761025037) — 5.00 / 5
- [PrimeFit - Fitness For Men](https://chrome-stats.com/d/id6753915241) — 4.70 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id1457275650)