# Twin Health

> Connect to your Digital Twin

Canonical page: [https://chrome-stats.com/d/id1456423142](https://chrome-stats.com/d/id1456423142)

## Overview

- **ID:** `id1456423142`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Twin Health, INC
- **Category:** Medical
- **Rating:** 4.80 / 5 (4,738 ratings)
- **Version:** 4.202.0
- **Last updated:** 2026-09-22
- **First published:** 2019-05-24
- **Size:** 266 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/twin-health/id1456423142)
- **Website:** [https://www.twinhealth.com](https://www.twinhealth.com/)
- **Privacy policy:** [https://usa.twinhealth.com/legal/privacy](https://usa.twinhealth.com/legal/privacy)

## Description

Twin Health is a physician-supervised program designed to reverse Type 2 diabetes through personalized lifestyle recommendations and coaching. The app offers daily guidance, a personalized precision nutrition plan, a continuous care team, and comprehensive health insights, with seamless data integration from devices like Apple Health, Garmin, and Fitbit.

Features include:
- DAILY GUIDANCE: a step-by-step plan tailored to your health data with personalized insights and reminders
- PERSONALIZED PRECISION NUTRITION PLAN: nutrition tailored to improve metabolism and adapt to your body’s needs
- CONTINUOUS CARE TEAM: support from your physician and coach
- COMPREHENSIVE INSIGHTS: all key metrics in one place (blood sugar, blood pressure, weight, activity, meals, medications, lab reports)
- SEAMLESS INTEGRATION: sync steps, heart rate, and sleep data with compatible devices

Note: Twin is a physician-supervised program. Please seek a doctor’s advice before making any medical decisions.

## Rankings

- #26,283 — Overall

## Review summary

Twin Health offers strong real-time glucose insights, robust coaching, and notable health gains, aided by convenient food-tracking features. However, users frequently cite problems with Apple Health integration, two-way device syncing, clunky meal-logging UX, onboarding/lab setup issues, and overall app navigation. The program is proven effective for weight loss and A1c reduction for many, but usability and data integration gaps limit satisfaction for others.

### Pros

- Real-time feedback on how foods affect blood sugar and other metrics
- Strong coaching and accountability from Twin Health staff
- Significant health improvements (weight loss, A1c reduction, blood pressure control)
- Practical food-tracking features (easy logging, barcode scanning, recipes and resources)

### Cons

- Weak two-way Apple Health integration and device syncing (no write-back to Apple Health; CGM/scale/blood pressure data syncing issues)
- Meal logging is clunky with limited functionality (no multi-select, can't create meals, can't log ahead, calories per item not visible, cluttered UI)
- Onboarding and labs setup can be problematic with inconsistent support (login issues, labs not ordered/sent, slow responses)
- Overall usability and navigation can be not intuitive and cluttered (bulky layout, hard to configure)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1456423142)