# Fasting + Intermittent Fasting

> Fasting Tracker - Lose Weight

Canonical page: [https://chrome-stats.com/d/id1455022660](https://chrome-stats.com/d/id1455022660)

## Overview

- **ID:** `id1455022660`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Byte Puls d.o.o.
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (6,815 ratings)
- **Version:** 86
- **Last updated:** 2025-06-28
- **First published:** 2019-03-04
- **Size:** 113 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/fasting-intermittent-fasting/id1455022660)
- **Website:** [https://fastingplusapp.com](https://fastingplusapp.com/)
- **Privacy policy:** [https://fastingplusapp.com/privacy\_policy.html](https://fastingplusapp.com/privacy_policy.html)

## Description

Fasting + Intermittent Fasting is a Chrome extension that acts as a comprehensive fasting tracker. It helps users aim for weight loss, improved metabolic health, heart and gut health, mental clarity, and stable blood sugar with flexible time-restricted eating. The app presents a user-friendly interface and personalized weekly fasting plans, making it suitable for everyone, regardless of gender.

Key features include analytics to monitor progress, a variety of meal plans (keto, zero carb, vegan, vegetarian, or Mediterranean), access to coaching, reminders, hydration tracking, and cloud storage for your data. It also supports a supportive community, and even lets you enjoy your preferred meals within your eating window. Best of all, it’s free to download and use.

## Rankings

- #21,746 — Overall

## Review summary

Users praise the app for its simple, clean design and helpful visuals that show fasting stages and fat-loss progress. The main drawbacks are intrusive ads in the free version, subscription/premium friction, and reliability issues when ending or saving fasts. Some reviews also cite data-privacy concerns and missing features like widgets or device integrations. Overall, it's a solid, beginner-friendly fasting tracker with strong motivation and clear tracking, but paywalls, ads, and occasional bugs hinder the experience for many users.

### Pros

- Simple, clean, and easy-to-use interface praised by users.
- Motivational insights with fasting stages and fat-loss estimates, plus data visuals.
- Clear hour-by-hour tracking and accountability features (body status, rank, notes).
- Easy for beginners or anyone seeking a straightforward fasting tracker without extra clutter.

### Cons

- Intrusive ads in the free version; ads disrupt use and sometimes prevent saving progress.
- Pricing/subscription friction; users feel pressured to pay for features and report issues with resetting or accessing premium content.
- Bugs and reliability problems when ending a fast or saving progress; timer glitches and data loss after reinstall.
- Data privacy concerns and perceived data collection for weight-loss plans.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1455022660)