# DBT Coach

> Diary, Mood, Mindful, Therapy

Canonical page: [https://chrome-stats.com/d/id1452264969](https://chrome-stats.com/d/id1452264969)

## Overview

- **ID:** `id1452264969`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Resiliens Inc.
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (1,717 ratings)
- **Version:** 6.4.5
- **Last updated:** 2026-08-06
- **First published:** 2019-02-22
- **Size:** 128 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dbt-coach/id1452264969)
- **Website:** [https://www.resiliens.com/dbt-coach](https://www.resiliens.com/dbt-coach)
- **Privacy policy:** [https://www.resiliens.com/privacy](https://www.resiliens.com/privacy)

## Description

Transform overwhelming emotions into actionable skills with DBT Coach. This complete DBT toolkit combines a flexible diary with mood tracking, 100+ expert video lessons, 60+ animated skill guides, and 1,000+ guided meditations to build mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Smart analytics reveal connections between practice and well-being, while a motivation system, interactive worksheets, and crisis survival toolkit support ongoing growth. Therapist integration lets you share progress with clinicians in real time, and a clean design with dark mode makes daily use effortless.

## Rankings

- #43,478 — Overall

## Review summary

Users praise DBT Coach as a comprehensive, all-in-one DBT toolkit with diary cards, mood tracking, breathing and meditation, plus a helpful AI assistant, often calling it life-changing and worth the subscription. Recurring downsides include stability bugs, data loss, onboarding and premium access frustrations, feature gaps, and uneven content quality. Audio/video issues and login problems also appear. Overall, strong value for many users, but reliability and UX improvements are needed.

### Pros

- Comprehensive all-in-one DBT toolkit with diary cards, journaling, mindfulness, exercises, DBT worksheets, and analytics.
- Helpful AI assistant and data-driven insights that enhance support.
- Life-changing value and strong perceived benefit for therapy and family safety.
- Accessible and feature-rich, offering clinical strategies and resources.
- Interactive learning and guided experiences that aid DBT learning.

### Cons

- Stability and UX issues: frequent bugs, crashes, stuck screens, and pages that won’t load.
- Data integrity problems: user entries deleted after updates.
- Premium access and pricing frustrations: some users don’t get premium features or feel the price is high for what’s offered.
- Feature/content gaps and quality concerns: missing or hard-to-find features (e.g., food tracking), limits on daily logs, and content quality issues (grammar, originality).
- Onboarding/sign-up issues and occasional audio/video problems causing incomplete learning.

## Similar extensions and apps

- [Radically DBT: Skills & Diary](https://chrome-stats.com/d/id6751303934) — 4.60 / 5
- [Go!DBT](https://chrome-stats.com/d/id6758782469) — 4.60 / 5
- [DBT Recovery Coach](https://chrome-stats.com/d/id6755161340) — 5.00 / 5
- [DBT-Mind - The DBT App](https://chrome-stats.com/d/id6749684757) — 4.00 / 5
- [DBT Diary Card & Skills Coach](https://chrome-stats.com/d/id479013889) — 3.80 / 5
- [DBT Pal: Diary Card & Skills](https://chrome-stats.com/d/id1545800852) — 4.40 / 5
- [DBT Training](https://chrome-stats.com/d/id6749545190) — 1.00 / 5
- [DBT Tracker: Private Diary](https://chrome-stats.com/d/id6766307488) — 4.90 / 5
- [DBT Diary Card - DBT Skills](https://chrome-stats.com/d/id6761807368) — 5.00 / 5
- [DBT Diary Card: Skills Tracker](https://chrome-stats.com/d/id6759234731)
- [Simple DBT Skills Diary Card](https://chrome-stats.com/d/id666921665) — 4.30 / 5
- [DBT Diary Card & Skills Log](https://chrome-stats.com/d/id6791593739)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1452264969)