# Calm Anxiety & Sleep: Joyscore

> Stress Relief, Breathe & Relax

Canonical page: [https://chrome-stats.com/d/id1449005255](https://chrome-stats.com/d/id1449005255)

## Overview

- **ID:** `id1449005255`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** JoyScore
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (70 ratings)
- **Version:** 8.0.4
- **Last updated:** 2026-09-06
- **First published:** 2019-02-16
- **Size:** 45 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/calm-anxiety-sleep-joyscore/id1449005255)
- **Website:** [https://joyscore.com](https://joyscore.com/)
- **Privacy policy:** [https://joyscore.com/legal/privacy-policy](https://joyscore.com/legal/privacy-policy)

## Description

**Joyscore** is a calming app for managing stress, anxious thoughts, and restless nights. It offers guided breathing exercises—including box breathing, 4-7-8, and deep belly breathing—in quick 1–5 minute sessions or longer relaxation routines.

Use feeling check-ins, soothing sounds, bedtime breathing, daily reminders, and progress tracking to build a simple relaxation habit. Joyscore supports general wellbeing and relaxation; it is not a medical device and does not provide medical advice, diagnosis, or treatment.

## Rankings

- #156,180 — Overall

## Review summary

JoyScore is praised for its approachable, habit-forming self-care toolkit, offering easy daily tasks, comprehensive mood tracking, and a rich set of activities spanning mind, body, and life. Users report a strong sense of progress and routine-building thanks to the JoyScore scores, visuals, and personal touches like Journey and motivational quotes. A few users encounter stability issues on some devices (sign-up, scrolling, and opening problems) which can hinder otherwise strong ongoing use.

### Pros

- Easy to use with simple, quick daily self-care tasks that fit into a busy schedule.
- JoyScore mood tracking with multi-dimensional scoring (mind, body, and life) and visual mood graphs that help identify patterns.
- Extensive library of activities across mind, body, and life, including audio notes, videos, yoga, desk exercises, and playful challenges.
- Progress tracking and a sense of accomplishment that motivates daily use.
- Personal touch and motivational design, including the Journey feature and authentic, non-robotic quotes.

### Cons

- Technical/UX stability issues on some devices, such as sign-up failures, screens that won’t scroll, or the app not opening.

## Similar extensions and apps

- [MyJoy Health App](https://chrome-stats.com/d/id6755315781) — 5.00 / 5
- [Joy Tracker](https://chrome-stats.com/d/id6761265868) — 5.00 / 5
- [LifeScore: Daily Check-In](https://chrome-stats.com/d/id6756915103)
- [GradeYourDay](https://chrome-stats.com/d/id6757984758)
- [LifeScore Daily](https://chrome-stats.com/d/id6768348857)
- [Joyfully](https://chrome-stats.com/d/id6758227554)
- [Mindful Body: Train & Track](https://chrome-stats.com/d/id6760477510) — 5.00 / 5
- [SoulSync – Private Journal](https://chrome-stats.com/d/id6780445597)
- [Honest Health Track](https://chrome-stats.com/d/id6753140354)
- [Mindlo - AI Mood Tracker](https://chrome-stats.com/d/id6759721713)
- [Emotion Journal - Mood Diary](https://chrome-stats.com/d/id6751244227)
- [365 Days of Joy AI: Joyentic](https://chrome-stats.com/d/id6744074143)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1449005255)
