# Keep Health

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1448447862](https://chrome-stats.com/d/id1448447862)

## Overview

- **ID:** `id1448447862`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 晓青 蔡
- **Category:** Health & Fitness
- **Rating:** 3.30 / 5 (356 ratings)
- **Version:** 4.4.10
- **Last updated:** 2026-08-05
- **First published:** 2019-04-27
- **Size:** 213 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/keep-health/id1448447862)
- **Privacy policy:** [https://maka.im/pcdanyeviewer/601067482/7J7ELLH4W601067482](https://maka.im/pcdanyeviewer/601067482/7J7ELLH4W601067482)

## Description

Keep Health is a Chrome extension that helps you track exercise data, monitor sleep quality, and manage event reminders. It shows you insights into your physical condition and helps you set realistic fitness goals based on your own data.

The app can sync health data to Apple Health, and Tip: Continuing to use background GPS will greatly shorten the battery life of the phone. Note that the health data displayed is for reference only and not medical advice; please consult your doctor before making medical decisions.

## Rankings

- #95,319 — Overall

## Review summary

Keep Health is praised for its user-friendly interface, reliable notifications, and a rich feature set at an affordable price, plus good watch-face customization. However, several reviews repeatedly flag data accuracy issues (steps, calories, HR/BP, sleep) and inconsistent Apple Health syncing/export. Onboarding can be problematic due to verification emails/codes, and Bluetooth/permissions pairing can fail. A lack of manual step entry and some sleep-tracking quirks are also common negatives. Overall, the app is usable but its metrics and Health integration need reliability improvements.

### Pros

- User-friendly and easy to navigate.
- Notifications and alerts (messages, reminders) work well on the phone.
- Synchronizes with Apple Health/Health app (e.g., sleep, active energy, BP).
- Feature-rich with affordable pricing.
- Wide variety of watch faces/customization options.

### Cons

- Data accuracy is inconsistent: steps, calories, heart rate, blood pressure, and sleep.
- Apple Health integration is limited or unreliable, with incomplete syncing and export issues.
- Registration/verification problems prevent account creation (emails not delivered, codes not received).
- Bluetooth/permissions problems prevent pairing devices or accessing Bluetooth.
- No manual entry for steps and sleep tracking can misbehave (e.g., sleep kept on, naps not detected).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1448447862)