# Gymfile: Hypertrophy Mass Gain

> Upper Lower Split, Repcount

Canonical page: [https://chrome-stats.com/d/id1448100591](https://chrome-stats.com/d/id1448100591)

## Overview

- **ID:** `id1448100591`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Damian Troncoso
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (8 ratings)
- **Version:** 69.38.1
- **Last updated:** 2026-09-11
- **First published:** 2019-01-02
- **Size:** 147 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/gymfile-hypertrophy-mass-gain/id1448100591)
- **Website:** [http://gymfile.troncoso.de](http://gymfile.troncoso.de/)
- **Privacy policy:** [https://gymfile.de/privacy-policy/](https://gymfile.de/privacy-policy/)

## Description

Plan every workout. Log every set. Understand your progress.

Gymfile is a complete, intuitive gym workout tracker for beginners and experienced lifters alike. Start with a ready-made plan, create your own routine, or train freestyle. Track weights, reps, time, recovery, and body changes without slowing down your workout.

EVERYTHING YOU NEED TO TRAIN

• Lightning-fast logging with minimal taps
• Ready-made plans, custom routines, and instant workout generation
• 300+ exercises with animated images, cues, and muscle targets
• Supersets, warm-up sets, drop sets, and timed exercises
• Rest timer, exercise notes, personal records, and a built-in plate calculator

ACCURATE PROGRESS, WHEREVER YOU TRAIN

• Exercise Variations keep history separate for different machines, grips, techniques, and setups
• Multi-gym support remembers your equipment choices and location-based history
• Clear charts for strength, volume, frequency, recovery, and body metrics
• Guided Progress Photos with consistent poses, comparisons, and sharing
• Body measurements, body composition, and important ratios

SMARTER TRAINING

• Gymfile Coach provides personalized post-workout insights and progression ideas
• Generate a workout by describing what you want to train
• Muscle recovery maps help you balance training and rest
• Training calendars, heatmaps, and widgets keep your momentum visible

MADE FOR THE APPLE ECOSYSTEM

• Apple Watch companion for complete on-wrist workout logging
• Live Activities for your current and upcoming sets
• Built for iPhone and iPad
• Apple Health, Fitness, and iCloud integration

BRING YOUR HISTORY. SHARE YOUR PROGRESS.

• Import and export workout history with CSV
• Share workouts, routines, exercises, progress images, and customizable reports

Plan, log, analyze, and share your training with one flexible gym tracker. Download Gymfile and start your next workout today.

Support: contact@gymfile.de
Privacy: https://gymfile.de/privacy-policy/
Terms: https://gymfile.de/terms-of-use/

## Rankings

- #379,176 — Overall

## Similar extensions and apps

- [Hypertrophy: Gym Workout Log](https://chrome-stats.com/d/id6747695575)
- [LiftHer: Women Workout Log](https://chrome-stats.com/d/id6746058688) — 4.00 / 5
- [Hypertrophy Pal: Gym&Food logs](https://chrome-stats.com/d/id6751197587)
- [Gymmate: AI Workout Tracker](https://chrome-stats.com/d/id1640677442) — 5.00 / 5
- [Gym Gym: Gym Workout Tracker](https://chrome-stats.com/d/id6446095965) — 5.00 / 5
- [Gymena: Gym & Calorie Tracker](https://chrome-stats.com/d/id6770239334)
- [Simple Gym: Workout Tracker](https://chrome-stats.com/d/id6784796563)
- [GymLogger X: Workout Tracker](https://chrome-stats.com/d/id6755734580) — 5.00 / 5
- [GymBuddy: Workout Tracker](https://chrome-stats.com/d/id6756788677)
- [LiftMate Workout Tracker](https://chrome-stats.com/d/id1517409590) — 4.90 / 5
- [Gymaholic: Workout Tracker](https://chrome-stats.com/d/id648518560) — 4.60 / 5
- [GymLoad](https://chrome-stats.com/d/id6788051277)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1448100591)